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عکاسی یا فَرتورنِگاری یا فُتوگِرافی در لغت به معنای روش
عکاسی و عکسبرداری است. و همچنین به عمل و شغل عکاس نیز گفته میشود.
این هنر در اکثر زبانهای جهان فتوگرافی خوانده میشود.
که ترکیبی از دو کلمهٔ یونانی فتو به معنی نور و گرافی به معنی ثبت یا نگارش است.
بنابراین، فتوگرافی به معنای نقش کردن با نور است.
عکاسی یعنی ثبت و ایجاد یک تصویر؛ که در دو مرحله انجام
میشود. نخست، بهدستآوردن تصویر به وسیلهٔ دوربین و ثبت
آن روی نگاتیو (فیلم) یا گیرنده تصویر
الکترونیکی و دوم، ظاهر کردن تصویر مخفی حاصل از دوربین عکاسی و پایدارکردن آن.
در این فرایند، دریافت و ثبت نور بر روی یک سطح حساس به نور،
مانند نگاتیو یا گیرنده تصویر، باعث میشود.
الگوهای نوری بازتابیده شده یا ساطع شده از اشیاء بر روی سطح حساس به
نور (نقره کلرید یا گیرنده) تأثیرگذارد و باعث ثبت تصاویر گردد.
عکاسی دارای سه جنبهٔ علمی، صنعتی
و هنری است. بهعنوان یک پدیدهٔ علمی متولد شد،
بهشکل یک صنعت گسترش یافت و
به عنوان هنر تثبیت شد. عکاسی توسط
یک فرد کشف و تکمیل نشدهاست.
بلکه نتیجهٔ تلاش بسیاری از افراد در زمینههای مختلف
و اکتشافات و نوآوریهای آنان در طول تاریخ
است. و سالها قبل از اختراع عکاسی، اساس
کار دوربین عکاسی وجود داشتهاست اما اولین تصویر لیتوگرافی نوری در سال ۱۸۲۲ میلادی توسط مخترع
فرانسوی، ژوزف نیسهفور نیِپس تولید
شد و پس از آن توانست عکسی دائمی از
طبیعت به نام اصطبل و کبوترخانه را خلق کند.
او با همکاری لوئی داگر، آزمایشهایی را بر ترکیبات نقره براساس یافتههای یوهان
هاینریش شولتز انجام دادند.
و داگر در سال ۱۸۳۷ توانست روش داگرئوتایپ را
اختراع کند.
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زبان آلمانی یکی از پرطرفدارترین زبان های جهان می باشد.
زبان آلمانی در قسمتی از اروپا
صحبت می شود. دلیل زیبایی و ظرافت هایی
که دارد؛ بسیاری از افراد
اقدام به آموزش آن میکنند تابتوانند به این زبان صحبت کنند.
در تهران کلاس های زیادی برای آموزش زبان وجود داردکه
ما در این مطلب می خواهیم شما را بهترین آموزشگاه
های زبان آلمانی در تهران آشنا کنیم تا با آگاهی کامل بتوانید اقدام به آموزش
آن نمایید.
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آدم با اشک و گریه کم میشه لالا لالا گل بادوم لالا لالا بخواب
آروم لالا لالا گل پونه همه دنیا یه زندونه با
لبخندت دلم میرفت تنم غرق جنون
میشد مث باغی که تو بارون
به آرومی جوون میشد کجا رفتی چرا رفتی …
خداحافظ که از عشقت همین دلتنگی میمونه تقاص خاطره داشتن همین حال پریشونه خداحافظ که تنهایی غمش دور از تصور بود خداحافظ که این تقدیر چقد
از ما دلش پر بود لالا لالا گل بادوم
لالا لالا بخواب آروم لالا لالا گل پونه همه دنیا یه زندونه
واژینیسموس چیست : اگر به دنبال پاسخ
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ادامه ای مقاله ما به طور کامل به ان
سوال پاسخ خواهیم داد. همچنین سعی
کرده ایم راه حل های کاملی برای این مشکل
ارائه کنیم و به تشریح کامل روش های درمانی
این عارضه بپردازیم.
در ادامه با کلینیک اعصاب و روان هیربد همراه باشید.
در برخی از خانم ها، عضلات واژن ممکن
است به طور غیر ارادی، گاها یا دائمی به هنگام تلاش برای دخول دچار انقباض شود، به چنین شرایطی واژینیسموس می گویند.
واژینیسموس در واقع یک اختلال محسوب می شود.
به این اختلال در اصطلاح پزشکی واژینیسم
نیز گفته می شود. افراد دچار اختلال واژینیسموس دخول دردناکی را در هنگام رابطه جنسی تجربه می کند
زیرا در زمان ورود آلت تناسلی به واژن عضلات یکسوم، به طور ناخودآگاه دچار انقباض می شوند.
این اختلال به دو شکل اولیه (بدون هیچ
تجربه مقاربتی از قبل) و شکل ثانویه
(با تجربه مقاربت راحت در گذشته) تقسیم میشود.
لازم است بدانید که، انقباض عضلات کاملا
غیر ارادی است و در نتیجه فرد هیچ کنترلی
بر آن ندارد. افراد دچار واژینیسم به دلیل ترس از دردناک بودن دخول موفق به انجام
رابطه جنسی به طور کامل نمی شوند و این مشکل برای آن ها بار روانی
بسیار زیادی به همراه دارد که
در بسیاری از موارد باعث تشدید اوضاع و مشکل آن ها می شود.
به واژینیسموس به انگلیسی نیز vaginismus گفته می شود.
این اختلال با واژه های مختلفی در فارسی تعبیر و تفسیر می شود.
برخی آن را دخول غیر ممکن می نامند و برخی
از واژه هایی همچون ترس شدید به هنگام نزدیکی یا انقباض
غیر ارادی واژن برای توصیف چنین شرایطی استفاده می کنند.
بروز این انقباضات مانع از دخول جنسی می شود یا این امر
را برای فرد بسیار دردناک می سازد.
هر چند بروز چنین مشکلاتی می تواند با رابطه
جنسی و کیفیت زندگیتان تداخل داشته باشد اما باز هم باید اعتماد
به نفستان را حفظ کنید زیرا این مشکل درمان پذیر
است. اگر دوست دارید عملکرد جنسی
خود را مورد محک قرار دهید
می توانید از آزمون معتبر زیر استفاده کنید.
حرف آخرو اول قصه زدی توئه بی رحم از کی
به این دیوونه سر نزدی توئه بی رحم ولی باز همه درد دلامو دارم به تو میگم عشقم …
بگو آخه کی مث تو این همه غم به دلم ریخت خاطراتتو بیشتر از هرچی بگی بهمم ریخت تو نگاهای آخرت آخه چی
بود که دلم ریخت عشقم … من کلی دلتنگم برات با همه میجنگم برات …
دوریت دیوونم کرد بیا عشقم برگرد دوست دارم کی علاقتو
بهم کم کرد دوریت دیوونم کرد بیا عشقم برگرد دوست دارم کی
علاقتو بهم کم کرد یادته یه شب که ماهو
توی آسمون نشون دادی گرفتی دستم و تو قلبمو تکون
دادی دیوونه این چه کاری بود که دستمون دادی …
یادمه میگفتی زندگی بدون تو
نمیگذره کی فکرشو میکرد بگی جدایی بهتره کی فکرشو میکرد که این قرار آخره …
من کلی دلتنگم برات با همه میجنگم برات …
دوریت دیوونم کرد بیا عشقم برگرد
دوست دارم کی علاقتو بهم کم کرد دوریت دیوونم کرد بیا عشقم برگرد دوست
دارم کی علاقتو بهم کم کرد
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در این مقاله قصد داریم به معرفی تعدادی از بهترین های کلاس فن
بیان مشهد بپردازیم. تا انتها همراه ما باشید.
امروزه در جهت برقراری ارتباط باید
بتوانیم مفهوم را به فرد مقابل به خوبی
و بدون هیچ ابهامی منتقل کنیم و برای اینکه این کار انجام گردد نیاز است با فن بیان
آشنایی خوبی داشته باشید، زیرا با
رعایت این نکته قطعا سخنان ما تاثیرگذارتر و کاملتر خواهند بود.
فن بیان یعنی به کار بردن کلمات درست
در جای درست! یعنی طوری صحبت کنیم که از الفاظ به کار برده ما همان چیزی که
مدنظر ماست فهمیده شود، نه کمتر و نه بیشتر.
وقتی ما توانستیم منظورمان را به مخاطبمان، همان طور که در ذهنمان هست
منتقل کنیم و طرف مقابلمان هم به درستی متوجه قضیه
شود، گام بلندی در جهت ارتباط موثر خودمان برداشتیم و بدون شک مهارت خوبی در سخن گفتن
داریم.
حالا هرچقدر بهتر و مسلط تر بتوانیم صحبت کنیم و در زمان ها و مکان های مختلف که شاید فشارهای روحی و ذهنی خاصی هم روی ما می باشد با
دیگران ارتباط درست تر برقرار کنیم،
به همان اندازه مهارت در فن بیانمان داریم.
پس فن بیان یعنی توانایی صحبت کردن
در هر زمان ، مکان و هر شرایطی متناسب با مخاطبمان…
فن بیان چیست؟
فن بیان یکی از مهمترین مهارت های ارتباطی انسان امروز
است که در مسیر پیشرفت و ترقی او تاثیر به سزایی دارد و به معنای توان سخنگفتن (در هر شرایط و زمان) است.
زمانی که صحبت از فن بیان به میان
میآید، جدا از این که شما چه کسی
هستید؟ چه کاری دارید؟ با چه
کسی صحبت میکنید؟ فقط کافیست که از زبان خود استفاده کنید، شما نیاز به فن بیان دارید.
اگر میخواهید با دوستان خود ارتباط خوبی برقرار کنید، روابط عمومی خوبی داشته
باشید، منظور خود را به خوبی به مخاطبانتان منتقل کنید و همچنین کاری کنید
که بقیه از همنشینی و صحبت با شما لذت ببرند باید «فن بیان»
خوبی داشتهباشید.
به طور کلی فن بیان یعنی این که بتوانیم
مقصود و مفهوم سخن خود را بدون هیچ
کمی و کاستی به فرد شنونده منتقل نماییم و
هرچه فن بیان ما بهتر باشد و اصول آن را بدانیم قطعا مخاطب تحت تاثیر حرفهای ما قرار گرفته و شنونده خوبی
برای صحبت هایمان است. قطعا سخنان یکنواخت و موضوعات تکراری برای مخاطب لذتبخش نخواهد بود.
برای کلاس فن بیان نیاز به راهنمایی دارید؟
اطلاعات خود را از طریق دکمه نارنجی رنگ پایین صفحه ثبت
کنید. با شما تماس میگیریم.
در این مقاله میخواهیم به معرفی بهترین کلاس
گریم و آرایشگری مشهد بپردازیم، اما قبل از آن بیایید کمی با این هنر آشنا شویم.
تا انتها با ما همراه باشید.
گریمور کیست؟
اگر شما به مد و آرایش علاقه مند بوده و از به کار بردن تخیل تان لذت می برید، شغل چهره پردازی برای شما مناسب است.
گریم واژه ای فرانسوی است به معنای هر گونه تغییر در چهره ، دست و پا و سایر اعضای بدن در جهت رساندن
شخص به چهره مطلوبی كه مد نظر طراح
است بوده و شامل انواع گریم های تئاتری ، تلویزیونی ، سینمایی و گریم شخصی و …
می شود. کسی که کار گریم را انجام می دهد، گریمور یا چهره پرداز نامیده می شود.
در واقع گریمور آرایش چهره بازیگران برای حضور در نمایشهای تلویزیونی، سینمایی یا تئاتری را بر عهده دارد.
هنر گریم در جهان قدمتی طولانی داشته و به دوران مصر باستان بازمی
گردد و هنگام آماده شدن برای بسیاری از آیین های سنتی یا مذهبی
از آن استفاده می شده است.
گریمور یا چهره پرداز از سبک های مختلف آرایش صورت و
مو استفاده می کند تا افراد را برای قرار گرفتن در مقابل دوربین سینما و تلویزیون آماده کند.
آرایشگر و گریمور خود باشید.
با توجه به هزینه های زیاد برای رفتن به آرایشگاه و اینکه تنها شما کمتر از چند ساعت آنجا
هستید و بایستی مبلغ زیادی را
برای این امر پرداخت کنید بهتر است که آرایشگر و گریمور خودباشید .
با شناخت دقیق محصولات ، برندها و لوازم آرایشی و
اموزش دیدن طریقه استفاده از آنها ، شیوه های متعادل
و مناسب صورتتان را یاد بگیرید و امتحان کنید و
زیبایی خود لذت ببرید .
بهترین کلاس گریم و آرایشگری در مشهد کجاست ؟
شاید شما هم مانند خیلی از افراد دیگر به دنبال پیدا
کردن یک کلاس مناسب برای پرورش استعداد
خود باشید . و برای این انتخاب به دنبال بهترین
آموزشگاه های سطح شهر مشهد میگردید .
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فلوکستین در واقع نوعی داروی ضد افسردگی است.
این دارو از مهارکننده های انتخابی باز جذب سرتونین در بدن به حساب می آید.
معمولا از فلوکستین در درمان افسردگی، پنیک
اتک، پرخوری عصبی و یا حتی سندروم پس از قاعدگی (PMS) استفاده می
شود.
پروزاک یا همان فلوکستین اولین
بار در سال 1988 در ایالات متحده ظاهر شد و
به یکی از داروهای ضد افسردگی
که به طور گسترده در این کشور تجویز می شد تبدیل شد.
اگرچه داروهای جدیدتری مانند سرترالین و سیتالوپرام
اکنون در دسترس هستند اما این دارو همچنان در بین افراد در معرض اختلالات و تنش های روحی بسیار محبوب است.
فلوکستین دارویی تجویزی است.
به شکلهای کپسول، کپسول با تأخیر در انتشار، قرص و محلول در بازار موجود است.
همه اشکال از طریق بلع مصرف میشوند.
(کپسول تأخیر در انتشار در بدن شما کندتر
منتشر میشود.) کپسول خوراکی فلوکستین به صورت داروهای با نام تجاری Prozac و Prozac Weekly نیز موجود است.
به عنوان داروی عمومینیز در بازار موجود است.
داروهای عمومیمعمولاً قیمت کمتری نسبت به نسخههای مارک دار
دارند.
اگه دلم تنگه برات توی سرم جنگه برات خودمو سرگرم میکنم یه جوری از فکرت درام چرا میخوای دورم کنی مجبورم کنی رو نقطه
ضعفم دست نذار دوری تو آخه سخته برام بی تو شبا برای من پره بهانته هرچی گناهه پای من هرچی
حرف و قضاوته میدونم یه روز برمیگردی با بد و خوب من تو که سر میکردی
باشه حق با توئه من بد بودم باشه اصلا تو
خوب باشه خیلی مردی دل پره دلشوره چقد راهمون از هم دوره همیشه اونه که میگه میمونه زود میره رسم دنیامون اینه بعضی
حرفا سنگینه میری و برمیگردی میگی که تقدیره
میدونم یه روز برمیگردی با بد
و خوب من تو که سر میکردی باشه حق
با توئه من بد بودم باشه اصلا تو خوب باشه خیلی مردی
در این مقاله میخواهیم به معرفی بهترین مدارس
فوتبال تهران بپردازیم، اما قبل از آن بیایید
کمی با این ورزش مهیج و پرطرفدار آشنا شویم.
تا انتها با ما همراه باشید تا بهترین مدرسه فوتبال تهران و بهترین مدرسه فوتبال کودکان در تهران را
به شما معرفی کنیم.
ورزش فوتبال
فوتبال یک ورزش تیمی و محبوبترین ورزش در
بیشتر کشورهای جهان است.
فوتبال را دو تیم یازده نفره متشکل از بازیکنان فوتبال با یک توپ فوتبال
بر روی چمن طبیعی یا مصنوعی با هدف گل زدن انجام
میدهند.
یازده بازیکن هر تیم شامل چند مهاجم، هافبک، مدافع و یک دروازهبان میشوند که توسط سرمربی در زمین چیده میشوند و مانند یک سیستم عمل میکنند که سیستم فوتبال نامیده میشود.
امروزه بیش از ۲۵۰ میلیون فوتبالیست در بیش از ۲۰۰ کشور وجود دارد.
تاریخچه ورزش فوتبال
قدمت فوتبال به چندین سدهٔ پیش از میلاد و به چین بازمیگردد که به تدریج در
یونان و روم نیز رواج مییابد.
فوتبال مدرن امروزی نیز در
سال ۱۸۶۶ در مدارس انگلستان شکلگرفت و به تدریج گسترهٔ پراکندگی آن همهٔ جهان را زیر پوشش خود قرارداد.
با شکلگیری سازمان فیفا در سال ۱۹۰۴ و ایجاد رقابت جام جهانی فوتبال، این
ورزش بسیار گسترده تر شد.
آکادمی های فوتبال تهران
ورزش فوتبال یکی از محبوب ترین ورزشهای در سراسر جهان و در کشور ایران است.
کافی است از یک کودک بپرسید دوست دارد در آینده چه کاره شود؟ قطعا یکی از پاسخ های
کودکان اسن است که دوست دارند فوتبالیست شوند.
دلیل علاقه کودکان به ورزش فوتبال، محبوبیت،
شهرت و ثروتی است که یک بازیکن فوتبال حرفه ای کسب میکند.
گرچه فوتبال تفریحی در کوچه و خیالان نیز برای کودکان جذابیت دارد، اما برای موفقیت در
ورزش فوتبال، آموزش دیدن در بهترین آکادمی های فوتبال تهران ضرورت دارد.
امروزه مدارس فوتبال زیادی در تهران فعالیت دارند که بسیاری از آنها از سطح کیفی بالایی برخوردارند و از مربیان با تجربه بهره میبرند.
هدف تاسیس یک مدرسه فوتبال، آموزش فوتبال به کودکان و نوجوانان و پرکردن اوقات فراغت همراه با آموزش اصولی و علمی فوتبال است رویکرد مدارس فوتبال تهران و شهرهای دیگر به این صورت است که پس از آموزش، آزمون های استعدادیابی برگزار میکنند تا استعداد
های برتر را در سنین پایین شناسایی کنند
و برای شرکت در رده های بالاتر و تیمهای باشگاهی آماده سازند.
بهترین مدارس فوتبال تهران
نحوه فعالیت مدارس فوتبال
مدرسه های فوتبال غالبا در تابستان
دارای بیشترین متقاضی و جذب بازیکن هستند، اگرچه در سایر فصل
های سال نیز فعالیت خود را ادامه میدهدن.
مدرسه های فوتبال معمولا به آموزش فوتبال برای رده سنی کودک و نوجوان میپردازند، با
این حال در بعضی مدارس بزرگسالان نیز میتوانند آموزش ببینند.
گرچه ورود به تیم های باشگاهی برای بزرگسالان ممکن نیست
و معمولا بازیکنانی که در رده نوجوانان هستند و از استعداد خوبی برخوردارند به
تیم های لیگ معرفی میشوند.
هزینه مدارس فوتبال در تهران چقدر است؟
هزینه مدارس فوتبال تهران نرخ ثابتی ندارد و اختلاف بسیار زیادی با هم
دارند. بسته به کیفیت و سطح آموزش و شهرت مدرسه فوتبال، تجهیزات و امکانات آکادمی فوتبال، مربیان فوتبال، و محل و منطقه قرارگیری مدرسه فوتبال، شهریه متفاوت است.
به طور کلی میتوان گفت هزینه مدارس فوتبال در تهران به ازای 10 تا 12 جلسه، از 500 هزار تومان تا
1.5 میلیون تومان متغیر است! همینطور که میبینید شهریه آکادمی های
فوتبال تهران بسیار اختلاف داردف با این حال به طور متوسط
هزینه آموزش فوتبال در مدارس مختلف حدود 700 هزار تومان
تا 1 میلیون تومان است. این هزینه به ازای یک ترم سه ماهه در تابستان از 1.5 میلیون شروع شده و میتواند به 5 ملیون تومان برسد.
انواع مدارس فوتبال
مدارس فوتبال از نظر نوع فعالیت به دو دسته مدارس
فوتبال فصلی و مدارس فوتبال دائمی
تقسیم میشوند. در مدارس فوتبال فصلی هر
ترم شامل هشت هفته فعال آموزشی (عملی و تئوری) است و در هر
هفته سه جلسه 90 دقیقه ای برگزار میشود.
مدارس فوتبال دائمی حداقل سه ترم در
سال فعالیت دارند و هر ترم شامل ده
هفته آموزشی (عملی و تئوری) و هر هفته شامل سه جلسه 90 دقیقه ای میباشد.
بهترین مدارس فوتبال تهران
در لیست زیر تعدادی از بهترین مدارس فوتبال تهران را برای شما آورده ایم.
برای شرکت در کلاس فوتبال تهران شما میتوانید در بهترین آکادمی های فوتبال تهران ثبت نام کنید و به طور حرفه ای اموزش ببینید.
هریک از باشگاه های معرفی شده در لیست بهترین مدرسه فوتبال
تهران از اساتید مجرب بهره میگیرند
و بهترین کلاس فوتبال در تهران را برگزار
میکنند. مدارس فوتبال تهران که در لیست زیر معرفی شدند،
برگزار کننده دوره های تخصصی برای
مقاطع سنی مختلف هستند و کودکان، نوجوانان و حتی بزرگسالان میتوانند
با ثبت نام در بهترین آکادمی های
فوتبال تهران به طور حرفه ای فوتبال را آموزش ببینند.
در ادامه لیست بهترین آکادمی فوتبال تهران را برای شما آورده ایم.
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هوا بارونیه بازم واسه خاطره بازی کولتو بردار خود تو قد یه دریا تا ساحب دست
من بسپار بریم جایی که گفتی بار اول دوستم
داری تو یه جاده به من با نم نم بارون بدهکاری من باشم و تو باشی و یه حال آروم یه جاده باشه تا شمال با نم بارون عطر تو راه میوفته
باز از در خونه باز پشت عطرت تا شمال
راه بندونه من باشم و تو باشی و
یه حال آروم یه جاده باشه تا شمال با نم بارون
عطر تو راه میوفته باز از در خونه
باز پشت عطرت تا شمال راه بندونه واسه یه بار دیگه با نگاهت کل دنیارو به
من بده حس دریارو به من بده به من این خاطره تن بده چشامونو ببندیم و بریم جایی که
از کل جهان جداست عطر آغوش تو تو هواست منظره اش منظره ی خداست من باشم و تو باشی و یه حال آروم یه جاده
باشه تا شمال با نم بارون عطر تو راه میوفته
باز از در خونه باز پشت عطرت تا شمال راه
بندونه من باشم و تو باشی و
یه حال آروم یه جاده باشه تا شمال با نم بارون عطر تو راه
میوفته باز از در خونه باز پشت عطرت تا شمال راه بندونه
ما در این مقاله قصد داریم در ارتباط با رژیم غذایی
کوتاه مدت صحبت کنیم. تا بتوانید در
زمان باقی مانده تااخر زمستان به کاهش وزرنی حدود (هر هفته یک کیلو ) برسید و این باعث میشود تا در سال جاری با
روحیه بهتری شروع به فعالیت کنید.
در ایام کرونا همه ما به
علت قرنطینه خانگی مجبور به کاهش فعالیت های خود شدیم و این روند به ازایش تدریجی وزن منجرشد.
روند هر شخص به شاخص های مختلفی
بستگی دارد این شاخصه ها میتواند وراثت ,
سبک زندگی , رژیم غذایی و ..
متغیر باشد. پس نمیشود برای همه یک نسخه کامل
پیچید اما میتوان با داشتن خورد و خوراک کمتر به نسبت
قبل و تحرک بیشتر بخشی از چربی های جوان (
که عمر آنها کمتر از 1 سال است ) را آب کرد.
پس تا انتها این مقاله همراه ما باشید.
چطور در ایام مناسبتی مثل شب یلدا یا تعطیلات نوروزی از پرخوری های مهمانی ها درامان باشم ؟
چطور کمتر بخورم ؟
چطور میتوانم شکم خودم را با غذای کم
کالری سیر نگه دارم ؟
چجوری با دلم کنار بیام چجوری میتونم تورو نمیخوام چجوری میتونم فراموشت کنن چشام هرجا برم ازت یه خاطرس تو از من و دلم چی یادت هست نمیدونی
چقدر بدون تو دلم شکست … دیوونه ی توئه دل من یکی
رفتی آخه بگو سر حرف کی وقتی نیستی حرفامو بگم
به کی عشقم … کاشکی منو توی
دلت حبس کنی با همه به خاطر من بحث کنی
چی میشه این دوری بس کنی عشقم … خستم چشامو رو
همه بستم دلم که مونده رو دستم ازت خبر
ندارم خستم همه درا به روم بستن تموم عاشق
رفتن ازت خبر بیارن باید دیگه چی بشه که تموم بشه تنهاییم
کم مونده که ماهو فقط واست بیارم پایین نمیدونی من این روزا چقدر باهات حرف دارم چشمات که هست ماهو میخوام از
آسمون بردارم خستم چشامو رو همه بستم دلم که مونده رو دستم ازت خبر ندارم خستم همه درا به روم بستن تموم عاشق رفتن ازت
خبر بیارن
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قدم میزنم توی شهری که ما یه روزایی با هم
قدم میزدیم یه جاهایی اونقد عاشق شدیم زمین و زمانو بهم میزدیم همه خوبی هارو
یه جا داشتی و با تو انگاری هیچی
مشکل نبود به جز صورت پاک و خندون تو دیگه هیچ
جا ماهی کامل نبود میخوام عزیزت شم من سر به راهت شم
بهم نگاه کنی محو نگاهت شم دیر اومدم اما موندیم این بار
دستای خالیمو به روی من نیار میخوام عزیزت شم
من سر به راهت شم بهم نگاه کنی محو نگاهت شم
دیر اومدم اما موندیم این بار دستای خالیمو به روی من نیار با
هر دوست دارم از آدما چقد راحت دلم رفت هوایی شدم چقد دور این آدما گشتم و تو موندی صبورانه پای خودم کنار منی
دستمو ول نکن یه دریای آبی رو واسم بساز بغل
کن بغل کن منو خالقم یه عید حسابی رو واسم بساز میخوام
عزیزت شم من سر به راهت شم بهم نگاه کنی محو نگاهت شم دیر اومدم اما موندیم این بار دستای خالیمو به روی
من نیار میخوام عزیزت شم من سر به راهت شم
بهم نگاه کنی محو نگاهت شم دیر اومدم اما موندیم این بار دستای خالیمو به روی من نیار
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در این مقاله میخواهیم به
معرفی بهترین کلاس اسکیت مشهد، بهترین پیست اسکیت مشهد و معرفی
فدراسیون اسکیبت مشهد پردازیم، اما قبل از آن بیایید کمی
با انواع اسکیت اشنا شویم. تا انتها همراه ما باشید.
انواع اسکیت
ورزش اسکیت فقط به یک نوع خاص اطلاق نمیشود و انواع مختلفی دارد.
در ادامه به معرفی انواع اسکیت
میپردازیم:
1. اسکيت فيتنس، خياباني، فری استايل
اين اسکيت از جمله رايج ترين و معمولي
ترين اسکيت های موجود است و برای لاغری و تفريح
و حتي به عنوان وسيله نقليه استفاده مي شود و اسم رشته تخصصي
آن فری استايل است.
برای خريد اين اسکيت بايد دقت
کرد و از خريد مارک هايي که تقلب اسم مارک های معروف هستند
جدا” خودداری کرد اسکيتي را که خريداری مي کنيد:
بايد فک محکم و مناسبي داشته باشد
و با دست جمع نشود.
دارای چرخ و بلبرينگ های مناسبي باشد.
2. اسکيت اگرسیو Aggressive
اسکیت اگرسیو یک رشته بسيار پرهيجان
و پر تنوع است که حوزه فعاليت بسيار زيادي دارد و نسبت به
رشته های ديگر اسکيت از تکنيک های بالاتری برخوردار است.
اسکيت های اين رشته به صورتي طراحي
شده که:
چرخهای آن کوچکتر از بقيه اسکيت ها است.
در فريم انها طراحي هايي به کار برده شده، که هم لبه هايي برای
قرار گيری بر روی لبه های مختلف را
داشته باشد و هم قسمتي که با آن بتمارک های معروف هستند جدا” خودداری کرد.
اسکيتي را خريداری کنيد بسيار محکم ساخته شده و کاملا” پای اسکيت باز را محافظت مي کند.
سيستم چرخها به دو صورت است که يک سری از اسکيت ها،دوچرخ در اسکيت و ما بين تمام فريم وجود دارد که روی فريم حرکت مي کنديا
چهار چرخ مي خورد که بعضي از اسکيت
بازان بنابه تمايل به جای دو چرخ وسط از
آنتي راکها استفاده مي کند. آنتي راکها مانند چرخ هستند ولي با جسني
کاملا” شيبه فريم که ايجاد سرخوردن را داشته باشد.
3. اسکيت سرعت Inline Speed
اين اسکيت مخصوص رشته سرعت و استقامت طراحي شده به دو نوع
: 5 چرخ و 4 چرخ در بازار موجود است.
البته اسکيت 5 چرخ اين رشته ديگر قديمي شده و کمتر استفاده
مي شود. دراسکيت هاي 5 چرخ اين رشته
اندازه هر چرخ از 80 تا 84 ميلي متر بوده، ولي
اسکيت های 4 چرخ اين رشته 100 تا 110 ميلي متر است .
فريم اين اسکيت ها از آلياژ بسيار سبک، کربن است.
و بوت اين اسکيت نيم ساق( مانند کفش کتاني) و از جنس کربن است.
در کل ورزشکاران در اين رشته بايد از قدرت
و توانايي خاصي برخوردار باشند ولي نسبت به ديگر
رشته ها ازتکنيک کمتری برخوردار است و دارای تکنيک و تاکتيک های محدودي
است.
4. اسکيت هاکي
اين اسکيت از جهاتي شيبه اسکيت فينس
است با اين تفاوت که تمام
چرم و تمام پارچه موجود مي باشد و دو
لبه بالايي بوت راحتي پای بازيکن
را همراه دارد. اين اسکيت ها به سيستم راکر مجهز است و مانور بسيار بالايي دارد.
5. اسکيت رولر يا رينگ يا کواد
اين اسکيت به کلي با تمامي اسکيت های گفته شده
تفاوت دارد. زيرا به صورت 2 چرخ موازی جلو
و 2 چرخ موازی عقب است سيستم فريم اين اسکيت نيز
تفاوت دارد دارای رشته های نمايشي و سرعت
مي باشد.
6. اسکيت نمايشي Inline Fiyore
اين اسکيت از نظر طراحي و استقامت منحصر به فرد است.دارای
سه چرخ و يک تو(toe) مي باشد.
اين اسکيت قابليت راکر شدن دارد و تو(toe)
آن حرکات Stopper و Pick طراحي شده است.
بوت اين اسکيت بايد بسيار محکم بوده و بهتر است تمام ساق باشد و پای بازيکن را محکم بگيرد.فک اين بوت بايد آنقدر مقاوم بوده که با
دست جمع نشود از خريدن بوت های نامناسب و ضعيف جدا” خودداری کنيد.
چون در حرکات نمايشي اولين ضربات در اين بوت
ها به مچ پای بازيکن آسيب ميرساند.
بوت اين اسکيت ها در دو نوع چرم
و جير عرضه مي گردد که داخل انها از
فمهای چوبي يا کربني استفاده شده است و بسيارسبک مي باشد.
بهترین کلاس اسکیت مشهد کجاست؟
در لیست زیر یکی از بهترین آکادمی های اسکیت مشهد را به شما
معرفی میکنیم. آکادمی اسکیت وان
به صورت تخصصی به آموزش اسکیت کودکان
میپردازد، اما برای بزرگسالان
نیز دورههای آموزشی برگزار میکند.
آموزش اسکیت در آکادمی اسکیت وان محدودیت جنسیتی ندارد و دوره های آموزشی هم برای خانمها و هم برای آقایان برگزار میشود.
آکادمی اسکیت وان (تخصصی کودکان)
مشاهده صفحه آموزشگاه
آکادمی تخصصی اسکیت وان با هدف
یادگیری همه کودکانی که دوست
دارند این ورزش شگفت انگیز را انجام دهند،
متولد شده است.
آموزش تضمینی اسکیت پایـه و تکمیلی زیر نظر مربیان
رسمی و سرمربی مجموعه اسکیت وان، آقای سجاد ربانی و
دیگر مربیان رسمی فدراسیون ( خانم –
آقا ) همراه با کادری مجرب انجام میشود.
تمامی آموزشها در آکادمی تخصصی اسکیت وان مطابق با
استانداردهای فدراسیون اسکیت صورت میگیرد و کارکنان آکادمی اسکیت وان
بهترین تجربه یادگیری اسکیت را ارائه میدهند.
چرا آکادمی اسکیت وان بهترین انتخاب است؟
آکادمی اسکیت وان بهترین انتخاب برای یادگیری اسکیت کودکان است:
آموزش تضمینی اسکیت پایه و تکمیلی
بهرهگیری از کادر مجرب آموزشی
آموزش اسکیت مطابق با تکنیکهای روز دنیا
پیست اسکیت مجهز و دارای موقعیت مکانی مناسب
لیست سایر باشگاه اسکیت و پیست اسکیت مشهد
در لیست زیر به معرفی تعدادی دیگر از باشگاه های اسکیت مشهد میپردازیم:
آکادمی اسکیت آسا – شعبه قاسم آباد
آکادمی اسکیت آسا – شعبه طلاب
باشگاه اسکیت تیزپا – بلوار صیاد شیرازی
پیست اسکیت کوهسنگی – پارک کوهسنگی مشهد
خانه اسکیت خراسان رضوی – خیابان حامد، مجموعه ورزشی سجاد
آکادمی اسکیت بازان حرفه ای خراسان – بلوار پیروزی
باشگاه اسکیت پگاه – انتهای وکیل آباد، ابتدای
جاده شاندیز
آکادمی اسکیت سِبا – بلوار پیروزی
آکادمی اسکیت سیمرغ – قاسم آباد
اسکیت کودکان کارالند – هفت تیر برج
آرمیتاژ
فواید و مزایای ورزش اسکیت
ورزش اسکیت تنها یکراه سرگرمکننده برای
سپری کردن زمان نخواهد بود. علاوه بر اینکه
کل اعضای خانواده میتوانند
از آن لذت ببرند، دارای فواید و مزایایی واقعی سلامتی نیز
خواهد بود؛ اما سؤال اینجا است که
اسکیت چگونه برای سلامتی شما مفید است؟ بهطورکلی ورزش اسکیت با
تحرک بالایی که دارد باعث افزایش نرخ کالری سوزی بدن شما خواهد بود.
برای مثال برای بزرگسالان بهطور متوسط حدود 10 کالری در دقیقه میباشد.
این ورزش عضلات شما را تقویت میکند
ازجمله دیگر مزایای ورزش اسکیت تقویت عضلات
پایینتنه خواهد بود که میتواند شامل عضلات همسترینگ و یا
عضلات گلوت شود.
فعالیت در این رشته ورزشی مانع از مشکلات
قلبی و عروقی میشود به همین دلیل اسکیت بهعنوان یکی از بهترین ورزشهای قلبی عروقی شناخته میشود و علاوه بر آن سرشار از انرژی
مثبت بوده و تأثیر مستقیمی بر روی سلامت روان دارد.
معایب ورزش اسکیت
هر نوع ورزش در کنار مزایا و فوایدی که دارد ممکن است در اثر تمرینات اشتباه دارای معایبی نیز باشد.
برجستهترین موردی که میتوان بیان کرد این است
که این ورزش نیاز به یک مکان مناسب برای تمرین دارد؛ بنابراین اگر ناشیانه در بزرگراهها و یا
جادههای پرتردد و خطرناک اسکیت کنید بهاحتمالقوی دچار آسیبدیدگی و حادثه غیرقابلپیشبینی
خواهید شد. اسکیت سواری در مناطق مختلف کمی دشوار است و از طرفی درصورتیکه مداوم این ورزش را انجام میدهید ممکن است
در بافتهای نرم و پاها دچار کوفتگی و
ضربدیدگی شوید و بهنوعی خونمردگی
در بهترین حالت داشته باشید.
کلردیازپوکساید یکی از بنزودیازپین های پرمصرف است که در درمان اضطراب و بیخوابی مؤثر است.
کلردیازپوکساید یک بنزودیازپین است.
Chlordiazepoxide بر مواد شیمیایی مغز تاثیر می گذارد که ممکن است
در افراد با اضطراب نامتعادل شود.
کلردیازپوکساید (Chlordiazepoxide) برای درمان
اضطراب و ترک حاد الکل استفاده می شود.
همچنین برای رفع ترس و اضطراب قبل از عمل استفاده می شود.
این دارو متعلق به دسته ای
از داروهای بنزودیازپینها است که بر روی مغز و اعصاب (سیستم عصبی مرکزی) عمل میکنند تا اثر آرام
بخش داشته باشند.
این دارو با افزایش اثرات یک ماده شیمیایی طبیعی
خاص در بدن (GABA) کار میکند.
Chlordiazepoxide برای درمان اختلالات
اضطراب به کار می رود. کلردیازپوکساید
ممکن است برای درمان اضطراب که ممکن است قبل از جراحی داشته باشد، به
کار رود. Chlordiazepoxide نیز برای درمان اضطراب و یا ترک اعتیاد به الکل استفاده میشود.
کلردیازپوکساید ممکن است برای اهداف فهرستشده
در این راهنمای دارویی استفاده شود.
در ادامه با کلینیک اعصاب و روان هیربد همراه باشید.
گروه دارویی درمانی:
بنزودیازپینها
اشکال دارویی:
TAB: 10 , 5 mg
این قرص در دو دوز ۵ و ۱۰ میلی گرم (کلردیازپوکساید
۵ و کلردیازپوکساید ۱۰) در داروخانهها موجود
میباشد.
مکانیسم اثر داروی کلردیازپوکساید
مانند سایر بنزودیازپین ها به عنوان آگونیستهای گیرنده بنزودیازپین بر روی
غشای سلولهای عصبی اثر کرده و باعث تسهیل
ورود یا افزایش عمل GABA شده و ورود یون کلر را به سلولها افزایش می
دهد.
مصرف برحسب اندیکاسیون:
اختلالات اضطرابی و علایم اضطرابی گذرا،
اسپاسم عضلانی , سندرم ترک الکل
, اضطراب پیش از جراحی
کلردیازپوکساید خودکشی :
کلردیازپوکساید ۵
کلردیازپوکساید ۵
کلردیازپوکساید خود دارویی برای جلوگیری
از خودکشی می باشد .
اما ممکن است که باعث فکر کردن به ایجاد صدمه به خود یا خودکشی شود.
نحوه استفاده از قرص کلردیازپوکساید
قبل از شروع مصرف کلردیازپوکساید
و هر بار که دوباره تمدید مصرف میکنید، راهنمای دارویی را که توسط داروساز تهیه شده
است بخوانید.
اگر سؤالی دارید، از پزشک خود یا داروخانه سؤال کنید.
این دارو را طبق دستور پزشک از طریق دهان مصرف کنید.
دوز مصرفی به سن، وضعیت پزشکی و پاسخ به درمان بستگی دارد.
حتماً این دارو را دقیقاً همانطور که
تجویز شده مصرف کنید.
دوز خود را افزایش ندهید، آن را به طور زود زود و
مکرر و یا برای مدت زمان طولانی تر از مقدار تجویز
مصرف نکنید، چرا که میتواند باعث
ایجاد عادت شود.
همچنین اگر برای مدت زمان طولانی استفاده میشود، بدون تأیید پزشک به طور ناگهانی مصرف این دارو را
قطع نکنید.
ممکن است با قطع ناگهانی دارو برخی از
بیماریها بدتر شوند.
برای جلوگیری از عوارض جانبی مانند تشنج ممکن است نیاز باشد که دوز شما به تدریج کاهش یابد.
در صورت استفاده طولانی مدت، این دارو نیز ممکن است اثر نکند و ممکن
است به دوزهای مختلفی نیاز داشته باشد.
اگر این دارو در بدن شما به خوبی جواب نداد، با پزشک خود
مشورت کنید.
کلردیازپوکساید ۵
کلردیازپوکساید ۵
دوزبندی در بزرگسالان:
اضطراب :
خفیف تا متوسط : ۵ تا ۱۰ میلی گرم خوراکی
هر ۶ تا ۸ ساعت
شدید : ۲۰ تا ۲۵ میلی گرم خوراکی هر ۶ تا ۸ ساعت
در سالمندان : ۵ میلی گرم خوراکی ۲ تا ۴
بار در روز
اضطراب قبل از عمل جراحی :
۵ تا ۱۰ میلی گرم خوراکی هر ۶
تا ۸ ساعت از چند روز پیش از عمل
و یا ۵۰ تا ۱۰۰ میلی گرم عضلانی ۱
ساعت قبل از عمل
تسکین علایم محرومیت از الکلیسم حاد :
ترجیح در استفاده از فرم تزریقی برای شروع است ولی اگر از فرم خوراکی در ابتدا استفاده
شود ۵۰ تا ۱۰۰ میلی گرم در ابتدا و سپس تکرار دوز تا هنگامی که برانگیختگی فرد کنترل شود.
حداکثر دوز ۳۰۰ میلی گرم در روز است.
کودکان بالای ۶ سال
• اضطراب :
۵ میلی گرم ۲ تا ۴ بار در روز که ممکن
است در صورت نیاز به ۱۰ میلی گرم
۲ تا ۴ بار در روز افزایش یابد .
کلردیازپوکساید5
کلردیازپوکساید ۵
کلردیازپوکساید و لاغری
هنوز به نتایجی نرسیده ایم که به صورت قطعی بگوییم کلردیازپوکساید
باعث لاغری می شود یا خیر .
اما دسته بنزودیازپین ها معمولا با چاقی همراه
است .
پیشنهاد می کنیم با پزشک خویش مشورت نمایید .
کلردیازپوکساید و ریزش مو
یکی از عوارض قرص کلردیازپوکساید می تواند ریزش مو باشد .
هر چند که به ندرت این اتفاق می افتد
کلردیازپوکساید و میگرن
از این دارو برای مدت کوتاهی باید استفاده شود، چون در مصرف
طولانی میتواند وابستگی ایجاد کند.
هر چه وابستگی به مصرف آن بیشتر باشد، حذف یا کاهش دوز آن با عوارض شدیدتری همراه خواهد بود.
مصرف این دارو در پیشگیری یا کاهش سردرد ناشی از حمله های
میگرنی که در اثر اضطراب ایجاد شده است میتواند موثر باشد؛ اما درمانکننده میگرن نیست.
کلردیازپوکساید ۱۰
کلردیازپوکساید ۱۰
گرچه هنوز ارتباط مستقیمی بین کلردیازپوکساید و میگرن شناسایی نشده، اما به نظر میرسد
قطع مصرف آن در برخی از مبتلایان به میگرن ممکن است باعث افزایش سردرد و
علائم آن شود.
توصیه میشود مصرف این دارو را تحت نظر
پزشک شروع کنید و پس از درمان، به تدریج مصرف آن را
کاهش دهید.
کلردیازپوکساید یا پروپرانول
تداخل نگران کننده ای با مصرف این داروها اتفاق نمی افتد.
اما بهتر است هرگونه تغییر یا اضافه شدن دارو
با مشورت با روانپزشک معالج تان صورت گیرد.
درمان میگرن عصبی
از این دارو برای مدت کوتاهی باید استفاده
شود، چون در مصرف طولانی میتواند وابستگی ایجاد کند.
هر چه وابستگی به مصرف آن بیشتر باشد، حذف
یا کاهش دوز آن با عوارض شدیدتری همراه خواهد بود.
مصرف این دارو در پیشگیری یا کاهش سردرد
ناشی از حمله های میگرنی که در
اثر اضطراب ایجاد شده است میتواند موثر باشد؛ اما درمانکننده میگرن
نیست.
کلردیازپوکساید ۱۰
کلردیازپوکساید ۱۰
قرص کلردیازپوکساید برای معده
استرس موجب تحریک عصب معده و در نتیجه التهاب آن
می شود.
استرس مهم ترین عامل تحریک و ترشح هورمون هایی است
که موجب التهاب معده و در نتیجه ورم معده می شود.
احساس پری، درد، نفخ معده، سیری زودرس و حتی گاهی احساس گرسنگی بیش
از حد از علائم این بیماری محسوب میشود.
گلوبوس یک احساس است که فرد به صورت اشتباه تصور میکند که
یک لقمه در گلویش گیر کرده و هرچه قورت می دهد هم از بین نمیرود، اما این احساس بر اثر برگشت اسید به داخل حنجره
به وجود می آید.
این بیماری در همه سنین رخ میدهد، اما شیوع آن در کودکان کمتر بوده
و در بزرگسالان نیز شیوع آن در سنین میانسالی است.
زنان به علت زودرنج بودنشان بیشتر در معرض تحریک عصب معده قرار دارند.
برای درمان و تخفیف در علائم این بیماری، در مرحله
اول باید از استرس و تشویش دوری کرد؛ چراکه یکی از فاکتورهای
مهم ایجاد بیماری استرس است.
همچنین این بیماری دوره درمانی مشخصی ندارد.
یکی از شایع ترین داروهایی که برای درمان تجویز میشود قرص کلردیازپوکساید به همراه داروهای ضد اسید است.
کلردیازپوکساید برای کودکان
باید درمان در کودکان با پایین
ترین دوز آغاز شود و در صورت نیاز دوز دارو افزایش پیدا کند.
در ابتدا برای کودکان 5 میلی گرم، 2 تا 4 بار در روز
در نظر گرفته می شود .اما در
بعضی از کودکان بیمار ممکن است به
10 میلی گرم، 2 تا 3 بار در روز افزایش پیدا
کند.
استفاده از این دارو برای کودکان زیر 6 سال توصیه
نمی شود.
این دارو موجب اختلال در هوشیاری ذهنی کودکان نیز
میشود.
کلردیازپوکساید ۱۰
کلردیازپوکساید ۵
قرص کلردیازپوکساید برای چیست
درمان اضطراب و بی خوابی و همچنین، عوارض ترک
اعتیاد به الکل و اضطرابِ پیش از عمل
جراحی کاربرد دارد.
کلردیازپوکساید دارویی چندکاربردی
است که ارزش و کارایی آن
در تسکین اضطراب ثابت شده است.
فلوکستین یا کلردیازپوکساید
این دو دارو در درمان های مشابه تجویز می شود بهتر یک مورد مصرف شود گرچه
اختلالی هم ایجاد نمی شود .
کلردیازپوکساید و سیتالوپرام
این دو داروی کلردیازپوکساید و
سیتالوپرام تداخلی ندارند .
عوارض جانبی:
احساس خواب آلودگی، ضعف یا سبکی سر در اثر مصرف این دارو ایجاد می شود که می
تواند در تمام طول روز ادامه داشته
باشد .
برای کنترل این عارضه از رانندگی و انجام کارهایی
که نیاز به تمرکز و احتیاط
دارند خودداری نمایید و از مصرف الکل بپرهیزید.
احساس فراموشی و گیجی از عوارض این
دارو می باشد که در صورت شدید بودن آن ها باید با پزشک خود
صحبت کنید .
در برخی از افراد تغییر خلق و خو و عصبانیت بیش از حد در مدت مصرف این دارو ممکن
است رخ دهد. در این صورت با پزشک خود
مشورت نمایید .
مصرف طولانی مدت این دارو، ایجاد
وابستگی می کند لذا دارو را تحت نظر پزشک و برای مدت کوتاه مصرف نمایید .
در صورت بروز تب و ضعف، علائم شبیه به آنفولانزا و بروز زخم های
دهانی فوراً به پزشک مراجعه نمایید
قرص کلردیازپوکساید در عرض چند ساعت اول پس از
مصرف باعث ایجاد سرگیجه و خواب آلودگی
میشود.
مصرف این دارو باعث ایجاد عوارض جانبی شایعی میشود که عبارتند از:
خواب آلودگی
خشکی دهان
گرفتگی بینی
یبوست
تاری دید
سرگیجه
نفخ
لرزش یا تیک اعضای بدن
اختلال نعوظ
گیجی
کلردیازپوکساید ۱۰
کلردیازپوکساید ۵
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فیلمساز ایرانی، سعید روستایی، یک درام خانوادگی بزرگ، جذاب
و شخصیت محور را به سبک ایتالیایی-آمریکایی با اجراهای خشن، یک صحنه عروسی
بزرگ و نقشهایی از روکو و برادرانش ویسکونتی و پدرخوانده کاپولا ارائه می کند.
حتی اثراتی از آرتور میلر در میان سرزنش
های عصبانی و دردناک در این فیلم وجود دارد.
نقد فیلم برادران لیلا
نقد فیلم برادران لیلا
ترانه علیدوستی (که به بازی در
فیلم های اصغر فرهادی معروف است) نقش لیلا را
در این فیلم بازی می کند، بازگشتی با شکوه دارد:
زنی که توسط پدرسالاری بیکفایت و ناتوان به مسیری منحرف رانده میشود.
لیلا با پدر و مادر مسن خود زندگی می کند.
او با کمردرد و دوره ای ناشی از استرس و کار بیش از حد رنج می برد و اساساً تنها مزدبگیر خانواده است که به تنهایی از چهار برادر بالغ حمایت می کند.
پرویز چاق (فرهاد اصلانی) به عنوان یک
نظافتچی توالت در مرکز خرید کار می
کند، اما به اندازه کافی برای تغذیه خانواده اش درآمد ندارد.
فرهاد (محمدعلی محمدی) فقط به کشتی آمریکا در تلویزیون علاقه
دارد. منوچهر بیکار استخوانی (پیمان
معادی) به دنبال طرح های خفن سریع پولدار شدن
است نه کار. و علیرضا (نوید محمدزاده) اخیراً از کار
کارخانه ای که رئیسش تمام درآمدها را اختلاس
کرده، استعفا داده است.
در رأس همه این مردان بیهوده و
انگلی، پدر سالخورده آنها اسماعیل (سعید پورصمیمی) قرار دارد.
مردی پر از ناله، معتاد به تریاک که وسواس زیادی برای
تبدیل شدن به “پدرسالار” قبیله گسترده خود دارد، موقعیتی که با
مرگ پسر عمویش خالی شده است. در واقع پسر عمو بایرام
(مهدی حسینی نیا) به او می گوید که تاج استعاری پدرسالار می تواند متعلق به او باشد، به شرطی که در عروسی
آتی پسر بایرام 40 سکه طلا به
عنوان هدیه عروسی بدهد. بدین ترتیب اسماعیل حریص و احمق موافقت می
کند، چون او 40 سکه دارد و می داند که امتیاز غیررسمی
پدرسالاری این است که می تواند از همه هدایای ازدواج
در عروسی های آینده به صورت مخفی برای خودش سهم بردارد.
در همین حال، لیلا به یک طرح تخیلی دست
زده است که می تواند خانواده را به درآمدی اساسی برساند،
آنها با این درآمد می توانند اجاره یکی از واحدهای خردهفروشی جدیدی را که
در مرکز خرید ساخته میشود، مثلاً در محل توالت عمومی پرویز، بگیرند.
اما او فقط می تواند این درآمد
(وام بانکی) را با سپرده دریافت کند.
پس به پول نقد نیاز دارد و چون می فهمد که انبار سکههای طلای پیرمرد قرار است به این روش نادرست و
غیر صادقانه هدر برود، عصبانی
میشود. اما آیا می توان جلوی او
را گرفت؟
نقد فیلم برادران لیلا
نقد فیلم برادران لیلا
لیلا در دنیایی از کلاهبرداران مرد زندگی می کند که هرگز دست از تبریک
به خود به خاطر موقعیت و اعتبارشان
برنمیدارند، اما از هر کاری شبیه
به کار بیزارند و کاملاً راضی هستند که زنان را از پا درآورند.
منوچهر کلاهبردار بدبین به برادرانش پیشنهاد ملاقات کاری با یکی
از دوستانش را داده بود، لیلا طبیعتاً به عنوان
یک زن از این جلسه کاری کنار گذاشته شد.
معلوم شد که این فرصت صرفاً
یک کلاهبرداری برای اجاره اتومبیل های موجود نبوده، بلکه شبیه
به ترفند «هدیه عروسی» پدرسالار است و مانند آن ترفند،
بسیار محتمل است که شخصی که به شما اجازه ورود به این راز را می دهد، شما را به بزرگترین قربانی تبدیل
کند.
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در گروه بندی مالیاتی اشخاص حقیقی،
گروه سوم که گستردهترین گروه مالیاتی محسوب میشود، مختص صاحبان مشاغل کوچک است.
صاحبان این مشاغل نیز باید هرساله تا قبل از 31 خرداد، اظهارنامه مالیاتی خود را تکمیل و به سازمان امور مالیاتی ارسال کنند.
در این یادداشت به آموزش نحوه پر کردن اظهارنامه مالیاتی اشخاص حقیقی
گروه سوم پرداختهایم.
در این یادداشت می خوانید:
انواع اظهارنامه مالیاتی
اشخاص حقیقی گروه سوم
تکمیل کردن اظهارنامه مالیاتی اشخاص حقیقی گروه سوم –
انفرادی
تکمیل کردن اظهارنامه مالیاتی اشخاص حقیقی گروه سوم – مشارکتی
آموزش نحوه ارسال اظهارنامه مالیاتی اشخاص حقیقی گروه سوم
چگونه از نحوه پر کردن اظهارنامه
مالیاتی خود مطمئن شویم؟
آموزش تمامی اظهارنامه های مالیاتی در صفحه
اختصاصی نحوه پر کردن اظهارنامه مالیاتی در طینت تراز
حتماً بخوانید: گروه بندی مشاغل مالیاتی
انواع اظهارنامه مالیاتی اشخاص
حقیقی گروه سوم
گروه سوم مالیاتی همچون دو گروه دیگر دارای دو نوع اظهارنامه مالیاتی است؛ اظهارنامه انفرادی و اظهارنامه مشارکتی.
اظهارنامه مالیاتی گروه سوم انفرادی
ویژه کسانی است که تنها مالک کسبوکار خود بوده و
آن را بهصورت انفرادی اداره میکنند.
اظهارنامه مالیاتی گروه سوم مشارکتی نیز مختص صاحبان مشاغلی است که مالکیت شراکتی داشته و
بهصورت شراکتی اداره میشوند.
در گام اول آموزش نحوه پر کردن اظهارنامه
مالیاتی اشخاص حقیقی گروه سوم انفرادی را میخوانید.
حتماً بخوانید: آموزش دانلود، نصب و اجرای نرمافزار اظهارنامه
مالیاتی
تکمیل کردن اظهارنامه مالیاتی اشخاص حقیقی گروه سوم – انفرادی
پیش از شروع آموزش نحوه پر کردن اظهارنامه
مالیاتی اشخاص حقیقی گروه سوم انفرادی، باید یادآوری
کنم که باید «کد رهگیری پیش ثبت نام» را در اختیار داشته باشید.
برای راهنمایی در مورد چگونگی این
کار به این آدرس و برای دریافت آن باید به این آدرس
مراجعه کنید.
بهمحض اجرای نرمافزار «اظهارنامه مالیاتی اشخاص حقیقی»، همانطور که
در تصویر زیر مشخص است، «اظهارنامه جدید» را انتخاب کرده و سپس اطلاعات خواستهشده را وارد کنید.
توجه داشته باشید که با توجه به اینکه
اظهارنامه شما انفرادی است، حتماً پاسخ سؤال «آیا شریک دارید؟»
را خیر انتخاب کنید و در قسمت مؤدی مشمول، گروه سوم را انتخاب کنید.
در انتها کلید تائید را فشار دهید.
لیلا (ترانه علیدوستی) زنی چهل ساله و مجرّد است که در خانوادهای درگیر با
بحران اقتصادی زندگی میکند. او در دفتر اداری
یک پاساژ کار میکند و تنها درآمد ثابت
خانواده را دارد اما نه پدر و نه چهار برادرش
به حرف او گوش نمیدهند. اسماعیل (سعید پورصمیمی) پدر خانواده، پیرمردی تریاکی است که اخیراً نشانههای آلزایمر را بروز میدهد.
علیرضا (نوید محمدزاده) برادر
معقول، کارگری است که به علّت
اختلاس صاحب کارخانه تعدیل نیرو شده است.
پرویز (فرهاد اصلانی) در پاساژ لیلا به عنوان خدمهای که
عوارض توالت را دریافت میکند مشغول است.
پنجمین فرزند او به تازگی متولد شدهزیرا همیشه
به دنبال فرزند پسر بوده است. فرهاد (محمد علیمحمدی)
نیز شغل ثابتی ندارد و مدام در حال بدنسازی
است. منوچهر (پیمان معادی) هم آدم
دغلکاری است که برادرانش را ترغیب به نوعی کلاهبرداری
میکند که پول پیشخرید ماشین را
بالا بکشند. اسماعیل چندین سکه طلا
پسانداز کرده و لیلا پیشنهاد میدهد که واحدی تجاری در پاساژ را بخرند
تا بوتیک راه بیندازند. این بوتیک قرار است در
محل فعلی توالتهای پاساژ باشد.
از طرف دیگر سردسته فامیل فوت میکند.
اسماعیل همواره به دنبال این مقام بوده زیرا سردسته
میتواند بخشی از کادوهای عروسیهای فامیل را صاحب شود، پس بنا
به رسم خانوادگی، سکههایش را به عنوان کادو عروسی
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• гостиная,
• отдельные спальни,
• санузел
• бойлерная или котельная.
Визуально расширить пространство
помогают зеркала, отделка светлых тонов,
применение минимального количества перегородок для возможно свободного зонирования помещений.
Особенности проектов на 100 кв.м.
с 1 этажом
Одноэтажное строительство не теряет популярности несмотря на то,
что дома из 2 этажей считаются более престижными и респектабельными.
На это есть несколько причин:
• простые удобные сообщения между комнатами;
• отсутствие лестницы — потенциально опасного
объекта для детей или стариков;
• экономичное обслуживание —
не нужны мощные насосы для подачи воды в санузлы второго этажа;
• более простое устройство водопроводной, канализационной
и отопительной систем, разводки электроснабжения.
Не требуются леса, чтобы работать на большой высоте.
Если к Вам часто приезжают гости,
для них можно построить отдельный гостевой дом площадью до 100 м2.
Тогда хозяева и визитеры будут чувствовать себя комфортно, не создавая
друг другу неудобств.
Проекты домов для активных людей на 100 кв.м в 2 этажа
Двухэтажные дома позволяют
разграничить зоны для активных занятий и релакса.
Кухня, гостиная, технические помещения находятся внизу, а на верхнем уровне
созданы условия, чтобы отдохнуть в тихой спокойной обстановке.
Двухэтажные здания занимают меньше места,
поэтому их строят даже на узких участках.
Если не предполагается возводить полноценный 2 этаж, можно выбрать проекты одноэтажных домов с мансардой и балконом до 100 кв.
м. Когда чердачное пространство надежно утеплено,
оно используется постоянно. Для временного проживания крышу можно оставить без теплоизоляции, хотя в летнюю жару она хорошо
защищает помещение от перегрева.
Варианты проектов частных домов до 100 кв.
м
На нашем сайте большой выбор интересных
проектов из кирпича, легкого бетона,
дерева.
Возможны такие варианты:
• два полноценных этажа из кирпича, пеноблоков или газобетона;
• полностью каркасное сооружение;
• первый этаж из кирпича или газоблока, мансарда
каркасная или деревянная.
Надстройка из легкого материала позволяет снизить нагрузку на фундамент и при этом
сэкономить значительную сумму.
Для расширения возможности жилого
здания разработаны проекты одноэтажных домов
с гаражом или подвалом до 100 кв.
м.
Поскольку проживание загородом подразумевает отдых на свежем
воздухе, предусматриваются пристроенные террасы, куда
можно выйти прямо из гостиной или кухни.
Помещения мансард также имеют выходы на балкон или лоджию.
В архитектуре каждого строения
на нашем сайте присутствует какая-либо изюминка.
Это может быть интересная форма крыши, крыльцо с оригинальным козырьком, большое
панорамное окно, терраса под навесом
с колоннами. Наши архитекторы вкладывают в работу частичку свой души, поэтому фасады зданий отличаются простотой и гармоничностью.
Достоинства проектов каркасных домов до 100 кв.м
Еще один весомый аргумент в пользу выбора проекта
небольшого дома до 100 м. кв.
— скорость возведения и цена.
По каркасной технологии такие сооружения собираются буквально за 1 сезон.
При этом стоимость строительства энергоэффективного здания на
30-50% ниже, чем аналога из кирпича или
бетона.
Энергосбережение каркасных строений достигает 50-70% по сравнению с домами, возведенными по другим технологиям.
За отопительный сезон удается сэкономить значительную сумму, что особенно актуально при постоянно растущих расценках на топливо.
Очень часто по каркасной технологии строят дачные
дома. Мастер с умелыми руками может собрать сооружение самостоятельно или
с 1-2 помощниками за несколько выходных дней.
К горячему летнему сезону дача будет готова, чтобы принять гостей.
Состав проекта дома из кирпича
или газобетона до 100 кв.м
Проект дома — не только красивые эскизы фасадов и схема планировки комнат.
Это целый пакет документов,
который поможет Вам грамотно построить здание, рационально распорядиться финансами и временем.
Каждая составляющая разработана с учетом нормативов, при невыполнении которых возникают очень
серьезные ошибки. Исправлять их сложно, дорого и долго,
а порой невозможно.
Наши проекты включают:
• эскизы фасадов, поэтажные планы и вертикальные разрезы
для наглядного представления объема здания;
• архитектурный раздел —
содержит подробные чертежи с конструктивными решениями
и точными размерами, схемы прокладки коммуникаций;
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чертежи узлов и конструкций, а
также спецификации элементов;
• инженерное описание — представлены детальные схемы разводок коммуникаций,
их характеристики.
Строительство без хорошего проекта — рискованное занятие.
Мы предлагаем тщательно разработанные решения,
которые Вы можете адаптировать под конкретную технологию самостоятельно или с профессиональной
помощью.
Выбрать наиболее симпатичный проект частного дома
до 100 кв.м по фото Вы сможете на нашем сайте.
Чтобы приобрести комплект
документов, свяжитесь с нашим менеджером.
Мы предлагаем также разработку индивидуального дизайн-проекта для
интерьера Вашего будущего
дома.
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شرکت حسابداری و مالیاتی صفحه ای هم مخصوص ثبت اطلاعات بانکی و دفاتر تجاری که دریافت
کرده اید وجود دارد که این صفحه از طریق سامانه جامع مالیاتی بارگزاری می شود
و نیازی نیست که خود شخص پر کننده اظهارنامه آن را تکمیل نماید.
طبق ماده ۱۶۹ مکرر قانون مالیات های
مستقیم اطلاعات اشخاص و شرکت در سامانه
جامع مالیاتی وجود دارد که این اطلاعات از
این طریق بارگزاری می شود. اشخاص حقوقی بایستی هنگام پرداخت یا تخصیص
حقوق، مالیات متعلق را طبق مقررات ماده 85
این قانون محاسبه و کسر و ظرف سی
روز ضمن ارایه لیست حقوق بگیران که حاوی مشخصاتی
نظیر نام و نشانی دریافت کنندگان حقوق و میزان آن می باشد به اداره امور مالیاتی محل، پرداخت نموده و در ماههای بعد فقط
تغییرات را اعلام نمایند. اظهارنامه عملکرد اشخاص
حقوقی 1400 طبق قانون مالیات بر ارزش افزوده
تمامی صاحبان تالارهای پذیرایی،
چلوکبابیها، رستوران سالنهای غذاخوری، سفرهخانههای سنتی و تمام اغذیهفروشیهای زنجیرهای با مالکیت حقوقی
و حقیقی که به نحوی در این زمینه فعال هستند، مشمول
دریافت مالیات بر ارزش افزوده میشوند.
اما کترینگهایی که غذای بیرونبر و بدون سرو در محل تهیه میکنند، از دریافت این مالیات از
مردم منع شده و الزامی هم به پرداخت آن به
اداره مالیات ندارند. به گزارش تجارتنیوز، آخرین مهلت ارایه اظهارنامه مالیاتی و همچنین
ارسال فرم تبصره ماده ۱۰۰ قانون مالیاتهای مستقیم صاحبان مشاغل یک بار تمدید شده و از ۳۱
خرداد، به ۱۵ تیر افزایش یافته
بود.
پرداخت مالیات پس از آن موعد موجب تعلق جریمهای معادل 5/2% مالیات به ازای هر
ماه خواهد بود. پرونده هایی که در اجرای این مصوبه دو ماه به مهلتتسلیم اظهارنامه مالیاتیآنان اضافه شده است، مدت
مذکور به مهلت رسیدگی آنان نیز اضافه می شود.
کلیه خریداران سکه که در سال 1398 نسبت به دریافت سکه از
بانک مرکزی جمهوری اسلامی ایران اقدام
نمودهاند، مشمول مفاد این دستورالعمل
نمیباشند. در ابتدا به بررسی مهم ترین آیین
نامه قانون مالیات مستقیم می پردازیم قانون گذار در این آیین نامه مشخص میکند که مشاغل و اشخاص حقوقی چه وظایف
مالیاتی دارند.
برای این منظور اظهارنامهای
تکمیل کرده که شامل کل درآمدها و کل هزینه و استهلاک و حقوق کارمندان و …میباشد و
پس از کسر معافیت مالیاتی، مبلغ مالیات سالیانه
نیز محاسبه میگردد. کارشناسان
سازمان امور مالیاتی نیز به شرط صحت مطالب و کامل بودن مدارک و عدم تخلف از قوانین
ثبت دفاتر و اظهارنامه و … آن را مورد پذیرش قرارداده و با توجه به آن مالیات
محاسبه شده را دریافت مینماید.
در صورت عدم پذیرش اظهارنامه مالیاتی یا عدم ارائه آن به
سازمان امور مالیاتی، ممیز مربوطه به صورت علی الرأس مالیات را محاسبه
نموده و به مودی اعلام مینماید و نظر ممیز و کارشناس سازمان امور مالیاتی
ملاک پرداخت مالیات میباشد. مالیات هزینه ای است که دولت ها جهت تامین هزینههای عمومی و منافع اقتصادی از ثروت و درآمد مالیات دهنده دریافت می کنند.
تمامی اشخاص حقیقی و حقوقی مشمول مالیات،
می بایست مالیات خود را به سازمان امور مالیاتی بپردازند.
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גם אם תזמינו עיסוי מפנק לבית המלון בבאר שבע שבו אתם שוהים בבירה, האווירה
תשתנה, האורות יתעממו ונרות ריחניים יהיו בכמה פינות החדר, אתם תשכבו רק עם מגבת על גופכם שתרד אט, אט, ככל שהעיסוי
יעבור לחלקים השונים בגוף.
מי מספקת עיסוי אירוטי בבאר שבע?
שם תמצאו חדרים מטופחים ומופלאים שיאפשרו לכם חגיגה
מסוקסת עם מי שאתם חושקים בו.
יש שם הכל, ולא צריך לבקש או להזמין במיוחד.
מצד אחד יש בעיר היצע רחב של מקומות
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כל הנערות בסטנדרטים הגבוהים ביותר
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فلوکستین در واقع نوعی داروی ضد افسردگی است.
این دارو از مهارکننده های انتخابی باز جذب سرتونین در بدن به حساب می آید.
معمولا از فلوکستین در درمان افسردگی، پنیک اتک، پرخوری عصبی و یا
حتی سندروم پس از قاعدگی (PMS) استفاده می شود.
پروزاک یا همان فلوکستین اولین بار در سال 1988 در ایالات متحده ظاهر شد و
به یکی از داروهای ضد افسردگی که به طور گسترده در این
کشور تجویز می شد تبدیل شد. اگرچه داروهای
جدیدتری مانند سرترالین و سیتالوپرام اکنون در دسترس هستند اما این دارو همچنان در بین افراد در معرض اختلالات و تنش های
روحی بسیار محبوب است.
فلوکستین دارویی تجویزی است. به شکلهای
کپسول، کپسول با تأخیر در انتشار، قرص و محلول در
بازار موجود است. همه اشکال از طریق بلع مصرف میشوند.
(کپسول تأخیر در انتشار در بدن شما
کندتر منتشر میشود.) کپسول خوراکی فلوکستین به صورت داروهای
با نام تجاری Prozac و Prozac Weekly نیز موجود
است. به عنوان داروی عمومینیز در بازار موجود است.
داروهای عمومیمعمولاً قیمت کمتری نسبت به نسخههای
مارک دار دارند.
فلوکستین
این داروهای عمومیدر برخی موارد، ممکن است به هر دوز یا هر شکلی به عنوان داروهای با نام تجاری در دسترس
نباشند. کپسول خوراکی فلوکستین
ممکن است به عنوان بخشی از درمان ترکیبی نیز استفاده شود.
این بدان معناست که ممکن است
لازم باشد که آن را با داروهای دیگر مصرف کنید.
نحوه ساز و کار فلوکستین چگونه است؟
فلوکستین
کپسول خوراکی فلوکستین متعلق به طبقه ای از داروها است به نام مهار
کنندههای ان تخابی بازجذب
سروتونین (SSRIs). این دسته از داروها گروهی از داروها هستند که به روش مشابهی کار میکنند.
این داروها اغلب برای درمان شرایط
مشابه استفاده میشوند.
فلوکستین با افزایش مقدار سروتونین (یک ماده طبیعی) در مغز شما کار
میکند. سروتونین به حفظ تعادل سلامت روان کمک میکند بنابراین در
بسیاری از تنش های روانی مانند افسردگی یا اختلال دو قطبی استفاده می شود.
برای بررسی اختلالات خلقی در خود
می توانید از آزمون زیر کمک بگیرید:
افزایش سروتونین به درمان
علائم افسردگی، اختلال وسواس اجباری، پرخوری
عصبی و حملات هراس کمک میکند و
یا بهتر است بگوییم از علائم آن ها می کاهد.
همچنین علائم خلقی مربوط به اختلال دیسفوریک قبل
از قاعدگی را درمان میکند.
قرص فلوکستین (Fluoxetine) داروی ضد افسردگی از مهارکننده
انتخابی بازجذب سروتونین (SSRI) است.
این دارو برای معالجه اختلال افسردگی
اساسی، اختلال وسواس-اجباری (OCD)، پرخوری عصبی، اختلال هراس و اختلال
دیسفوریک قبل از قاعدگی مورد استفاده
قرار میگیرد.
این دارو میتواند خطر خودکشی را
در افراد بالای 65 سال کاهش دهد.
همچنین از این دارو برای درمان انزال زودرس استفاده میشود.
فلوکستین از طریق دهان مصرف می شود.
برای آشنایی با سایر اطلاعات در مورد داروی فلوکستین در ادامه مطلب با کلینیک اعصاب و
روان هیربد همراه باشید.
نکات مهم در مورد فلوکستین
داروی فلوکستین
قرص فلوکستین
کپسول خوراکی فلوکستین به عنوان داروهای با نام تجاری و همچنین یک داروی عمومی در دسترس است.
نامهای تجاری: Prozac Weekly و Prozac.
فلوکستین به چهار شکل ارائه میشود:
کپسول، کپسول تأخیر در انتشار، قرص و محلول.
همه اشکال از طریق دهان استفاده میشوند.
کپسول خوراکی فلوکستین برای درمان انواع مختلف افسردگی، اختلالات
وسواسي اجباري، برخی از اختلالات خوردن و حملات هراس استفاده میشود.
همچنین برای تسکین علائم اختلال دیسفوریک قبل
از قاعدگی استفاده میشود.
بیشتر بدانیم
اختلال ملال پیش از قاعدگی
هشدارهای مهم
هشدار FDA: افکار و اقدامات خودکشی
این دارو دارای هشدار جعبه سیاه است.
هشدار جعبه سیاه، یکی از جدی ترین
هشدار سازمان غذا و دارو (FDA) است.
هشدار جعبه سیاه پزشکان و بیماران را در مورد اثرات دارویی که ممکن است خطرناک باشد هشدار میدهد.
فلوکستین میتواند خطر تفکر و رفتار
خودکشی را افزایش دهد. این خطر به ویژه در کودکان، نوجوانان و بزرگسالان زیاد است.
خطر در طی چند ماه اول درمان با
این دارو بیشتر است. همچنین شما اگر سابقه شخصی
یا خانوادگی از بیماری دو قطبی یا افکار
یا اقدامات خودکشی داشته باشید، در معرض
خطر بیشتری قرار دارید. پزشک و خانواده شما باید
هنگام شروع مصرف این دارو و در
هنگام تغییر دوز، شما را با دقت معاینه کرده تحت کنترل قرار دهند.
آنها باید مراقب تغییر در رفتار شما یا
علائم وخیم تر شدن افسردگی باشند.
می توانید با انجام آزمون روانشناختی خودکشی در نوجوانان افکار خودکشی را
در فرزندانتان مورد بررسی قرار دهید و در صورت بروز علائم هنگام مصرف فلوکستین پزشک
معالج را باخبر کنید.
سایر هشدارها
هشدار سندرم سروتونین: این دارو
میتواند یک وضعیت تهدید کننده زندگی به نام سندرم سروتونین ایجاد
کند. این سندرم هنگامیاتفاق میافتد که داروها
باعث ایجاد بیش از حد سروتونین در
بدن شما شوند. علائم این بیماری شامل اضطراب، توهم (دیدن یا
شنیدن چیزی که در آنجا نیست)، مشکلات مربوط به هماهنگی و ضربان قلب
بیش از حد است. آنها همچنین میتوانند
شامل رفلکسهای بیش فعالی، تب، حالت تهوع، استفراغ یا اسهال باشند.
در صورت وجود علائم این بیماری، فوراً به
پزشک مراجعه کنید.
هشدار مانیا یا شیدایی: این دارو
ممکن است باعث شیدایی شود. علائم این بیماری شامل
انرژی بسیار زیاد، تحریک پذیری شدید، صحبت کردن بیشتر یا
سریعتر از حد معمول، پرش افکار یا خواب شدید
است. (آزمون روانشناختی شیدایی (مانیا و هایپومانیا))
هشدار سطح نمک پایین: این دارو ممکن است باعث شود سطح نمک خطرناکی در خون شما وجود داشته باشد.
علائم این بیماری شامل سردرد، ضعف،
سردرگمی، تمرکز مشکلدار، مشکلات حافظه
و احساس عدم ثبات است. در صورت بروز
علائم این بیماری، فوراً به پزشک مراجعه کنید.
فلوکستین چیست؟
فلوکستین دارویی تجویزی است.
به شکلهای کپسول، کپسول با تأخیر در انتشار، قرص و محلول در بازار موجود است.
همه اشکال از طریق دهان مصرف میشوند.
(کپسول تأخیر در انتشار در بدن شما کندتر منتشر
میشود.)
کپسول خوراکی فلوکستین به صورت داروهای با نام تجاری Prozac و Prozac Weekly موجود است.
به عنوان داروی عمومینیز در بازار موجود است.
داروهای عمومیمعمولاً قیمت کمتری نسبت به نسخههای مارک دار دارند.
این داروهای عمومیدر برخی موارد، ممکن است
به هر دوز یا هر شکلی به عنوان داروهای با نام تجاری در دسترس نباشند.
کپسول خوراکی فلوکستین ممکن است به عنوان بخشی از درمان ترکیبی استفاده شود.
HỎI: وانیل همانند استوقودوس، رایحه ای آرامش بخش
دارد که می تواند به کاهش استرس و اضطراب کمک کند.
آیا می دانستید احساس شادی وخوشحالی از مواردی است که هورمون
ها مسئول آن هستند. سوالاتی که مربوط به مصرف داروتون هستش رو باید از روانپزشک سوال بپرسید.
اما اگر از میزان مطلوبیت این ماده در بدن مطمئن نیستید، میتوانید با مراجعه به پزشک و آزمایشگاه دریابید که کمبود ویتامین B دارید یا خیر.
زمانی که در
بدن سروتونین کافی وجود ندارد و یا بدن از سروتونین
به طور موثر استفاده نمیکند، ممکن است فرد، بیشتر مستعد علائم افسردگی و دیگر اختلالات خلقی باشد.
در حالی که پایین بودن سطح
سروتونین میتواند مشکلاتی را ایجاد کند،
بالا بودن مقدار سروتونین نیز میتواند
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התחילו לגלוש בפורטל הלוהט ביותר
תחת קטגוריה של נערות ליווי באר שבע ותנו לזה לקרות
לכם באמת- הנאה מושלמת, מרטיטה ומרחיקת לכת עם נשים שמדברות לעניין, נראות
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ما در این مقاله به معرفی کلاس های عکاسی تهران میپردازیم.
تاانتها با ما همراه باشید.
عکاسی یا فَرتورنِگاری یا فُتوگِرافی در لغت به معنای روش
عکاسی و عکسبرداری است. و همچنین به عمل و شغل عکاس نیز گفته میشود.
این هنر در اکثر زبانهای جهان فتوگرافی خوانده میشود.
که ترکیبی از دو کلمهٔ یونانی فتو به معنی نور و گرافی به معنی ثبت یا نگارش است.
بنابراین، فتوگرافی به معنای نقش کردن با نور است.
عکاسی یعنی ثبت و ایجاد یک تصویر؛ که در دو مرحله انجام
میشود. نخست، بهدستآوردن تصویر به وسیلهٔ دوربین و ثبت
آن روی نگاتیو (فیلم) یا گیرنده تصویر
الکترونیکی و دوم، ظاهر کردن تصویر مخفی حاصل از دوربین عکاسی و پایدارکردن آن.
در این فرایند، دریافت و ثبت نور بر روی یک سطح حساس به نور،
مانند نگاتیو یا گیرنده تصویر، باعث میشود.
الگوهای نوری بازتابیده شده یا ساطع شده از اشیاء بر روی سطح حساس به
نور (نقره کلرید یا گیرنده) تأثیرگذارد و باعث ثبت تصاویر گردد.
عکاسی دارای سه جنبهٔ علمی، صنعتی
و هنری است. بهعنوان یک پدیدهٔ علمی متولد شد،
بهشکل یک صنعت گسترش یافت و
به عنوان هنر تثبیت شد. عکاسی توسط
یک فرد کشف و تکمیل نشدهاست.
بلکه نتیجهٔ تلاش بسیاری از افراد در زمینههای مختلف
و اکتشافات و نوآوریهای آنان در طول تاریخ
است. و سالها قبل از اختراع عکاسی، اساس
کار دوربین عکاسی وجود داشتهاست اما اولین تصویر لیتوگرافی نوری در سال ۱۸۲۲ میلادی توسط مخترع
فرانسوی، ژوزف نیسهفور نیِپس تولید
شد و پس از آن توانست عکسی دائمی از
طبیعت به نام اصطبل و کبوترخانه را خلق کند.
او با همکاری لوئی داگر، آزمایشهایی را بر ترکیبات نقره براساس یافتههای یوهان
هاینریش شولتز انجام دادند.
و داگر در سال ۱۸۳۷ توانست روش داگرئوتایپ را
اختراع کند.
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زبان آلمانی یکی از پرطرفدارترین زبان های جهان می باشد.
زبان آلمانی در قسمتی از اروپا
صحبت می شود. دلیل زیبایی و ظرافت هایی
که دارد؛ بسیاری از افراد
اقدام به آموزش آن میکنند تابتوانند به این زبان صحبت کنند.
در تهران کلاس های زیادی برای آموزش زبان وجود داردکه
ما در این مطلب می خواهیم شما را بهترین آموزشگاه
های زبان آلمانی در تهران آشنا کنیم تا با آگاهی کامل بتوانید اقدام به آموزش
آن نمایید.
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خداحافظ که گاهی عشق پلی سمت رهایی نیست که مردن هم واسه عاشق به معنای جدایی نیست خداحافظ که گاهی درد علاجش بغض و آتیشه کی گفته که غم
آدم با اشک و گریه کم میشه لالا لالا گل بادوم لالا لالا بخواب
آروم لالا لالا گل پونه همه دنیا یه زندونه با
لبخندت دلم میرفت تنم غرق جنون
میشد مث باغی که تو بارون
به آرومی جوون میشد کجا رفتی چرا رفتی …
خداحافظ که از عشقت همین دلتنگی میمونه تقاص خاطره داشتن همین حال پریشونه خداحافظ که تنهایی غمش دور از تصور بود خداحافظ که این تقدیر چقد
از ما دلش پر بود لالا لالا گل بادوم
لالا لالا بخواب آروم لالا لالا گل پونه همه دنیا یه زندونه
واژینیسموس چیست : اگر به دنبال پاسخ
به این سوال که واژینیسموس چیست سری به دنیای وب زده اید در
ادامه ای مقاله ما به طور کامل به ان
سوال پاسخ خواهیم داد. همچنین سعی
کرده ایم راه حل های کاملی برای این مشکل
ارائه کنیم و به تشریح کامل روش های درمانی
این عارضه بپردازیم.
در ادامه با کلینیک اعصاب و روان هیربد همراه باشید.
در برخی از خانم ها، عضلات واژن ممکن
است به طور غیر ارادی، گاها یا دائمی به هنگام تلاش برای دخول دچار انقباض شود، به چنین شرایطی واژینیسموس می گویند.
واژینیسموس در واقع یک اختلال محسوب می شود.
به این اختلال در اصطلاح پزشکی واژینیسم
نیز گفته می شود. افراد دچار اختلال واژینیسموس دخول دردناکی را در هنگام رابطه جنسی تجربه می کند
زیرا در زمان ورود آلت تناسلی به واژن عضلات یکسوم، به طور ناخودآگاه دچار انقباض می شوند.
این اختلال به دو شکل اولیه (بدون هیچ
تجربه مقاربتی از قبل) و شکل ثانویه
(با تجربه مقاربت راحت در گذشته) تقسیم میشود.
لازم است بدانید که، انقباض عضلات کاملا
غیر ارادی است و در نتیجه فرد هیچ کنترلی
بر آن ندارد. افراد دچار واژینیسم به دلیل ترس از دردناک بودن دخول موفق به انجام
رابطه جنسی به طور کامل نمی شوند و این مشکل برای آن ها بار روانی
بسیار زیادی به همراه دارد که
در بسیاری از موارد باعث تشدید اوضاع و مشکل آن ها می شود.
به واژینیسموس به انگلیسی نیز vaginismus گفته می شود.
این اختلال با واژه های مختلفی در فارسی تعبیر و تفسیر می شود.
برخی آن را دخول غیر ممکن می نامند و برخی
از واژه هایی همچون ترس شدید به هنگام نزدیکی یا انقباض
غیر ارادی واژن برای توصیف چنین شرایطی استفاده می کنند.
بروز این انقباضات مانع از دخول جنسی می شود یا این امر
را برای فرد بسیار دردناک می سازد.
هر چند بروز چنین مشکلاتی می تواند با رابطه
جنسی و کیفیت زندگیتان تداخل داشته باشد اما باز هم باید اعتماد
به نفستان را حفظ کنید زیرا این مشکل درمان پذیر
است. اگر دوست دارید عملکرد جنسی
خود را مورد محک قرار دهید
می توانید از آزمون معتبر زیر استفاده کنید.
حرف آخرو اول قصه زدی توئه بی رحم از کی
به این دیوونه سر نزدی توئه بی رحم ولی باز همه درد دلامو دارم به تو میگم عشقم …
بگو آخه کی مث تو این همه غم به دلم ریخت خاطراتتو بیشتر از هرچی بگی بهمم ریخت تو نگاهای آخرت آخه چی
بود که دلم ریخت عشقم … من کلی دلتنگم برات با همه میجنگم برات …
دوریت دیوونم کرد بیا عشقم برگرد دوست دارم کی علاقتو
بهم کم کرد دوریت دیوونم کرد بیا عشقم برگرد دوست دارم کی
علاقتو بهم کم کرد یادته یه شب که ماهو
توی آسمون نشون دادی گرفتی دستم و تو قلبمو تکون
دادی دیوونه این چه کاری بود که دستمون دادی …
یادمه میگفتی زندگی بدون تو
نمیگذره کی فکرشو میکرد بگی جدایی بهتره کی فکرشو میکرد که این قرار آخره …
من کلی دلتنگم برات با همه میجنگم برات …
دوریت دیوونم کرد بیا عشقم برگرد
دوست دارم کی علاقتو بهم کم کرد دوریت دیوونم کرد بیا عشقم برگرد دوست
دارم کی علاقتو بهم کم کرد
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در این مقاله قصد داریم به معرفی تعدادی از بهترین های کلاس فن
بیان مشهد بپردازیم. تا انتها همراه ما باشید.
امروزه در جهت برقراری ارتباط باید
بتوانیم مفهوم را به فرد مقابل به خوبی
و بدون هیچ ابهامی منتقل کنیم و برای اینکه این کار انجام گردد نیاز است با فن بیان
آشنایی خوبی داشته باشید، زیرا با
رعایت این نکته قطعا سخنان ما تاثیرگذارتر و کاملتر خواهند بود.
فن بیان یعنی به کار بردن کلمات درست
در جای درست! یعنی طوری صحبت کنیم که از الفاظ به کار برده ما همان چیزی که
مدنظر ماست فهمیده شود، نه کمتر و نه بیشتر.
وقتی ما توانستیم منظورمان را به مخاطبمان، همان طور که در ذهنمان هست
منتقل کنیم و طرف مقابلمان هم به درستی متوجه قضیه
شود، گام بلندی در جهت ارتباط موثر خودمان برداشتیم و بدون شک مهارت خوبی در سخن گفتن
داریم.
حالا هرچقدر بهتر و مسلط تر بتوانیم صحبت کنیم و در زمان ها و مکان های مختلف که شاید فشارهای روحی و ذهنی خاصی هم روی ما می باشد با
دیگران ارتباط درست تر برقرار کنیم،
به همان اندازه مهارت در فن بیانمان داریم.
پس فن بیان یعنی توانایی صحبت کردن
در هر زمان ، مکان و هر شرایطی متناسب با مخاطبمان…
فن بیان چیست؟
فن بیان یکی از مهمترین مهارت های ارتباطی انسان امروز
است که در مسیر پیشرفت و ترقی او تاثیر به سزایی دارد و به معنای توان سخنگفتن (در هر شرایط و زمان) است.
زمانی که صحبت از فن بیان به میان
میآید، جدا از این که شما چه کسی
هستید؟ چه کاری دارید؟ با چه
کسی صحبت میکنید؟ فقط کافیست که از زبان خود استفاده کنید، شما نیاز به فن بیان دارید.
اگر میخواهید با دوستان خود ارتباط خوبی برقرار کنید، روابط عمومی خوبی داشته
باشید، منظور خود را به خوبی به مخاطبانتان منتقل کنید و همچنین کاری کنید
که بقیه از همنشینی و صحبت با شما لذت ببرند باید «فن بیان»
خوبی داشتهباشید.
به طور کلی فن بیان یعنی این که بتوانیم
مقصود و مفهوم سخن خود را بدون هیچ
کمی و کاستی به فرد شنونده منتقل نماییم و
هرچه فن بیان ما بهتر باشد و اصول آن را بدانیم قطعا مخاطب تحت تاثیر حرفهای ما قرار گرفته و شنونده خوبی
برای صحبت هایمان است. قطعا سخنان یکنواخت و موضوعات تکراری برای مخاطب لذتبخش نخواهد بود.
برای کلاس فن بیان نیاز به راهنمایی دارید؟
اطلاعات خود را از طریق دکمه نارنجی رنگ پایین صفحه ثبت
کنید. با شما تماس میگیریم.
در این مقاله میخواهیم به معرفی بهترین کلاس
گریم و آرایشگری مشهد بپردازیم، اما قبل از آن بیایید کمی با این هنر آشنا شویم.
تا انتها با ما همراه باشید.
گریمور کیست؟
اگر شما به مد و آرایش علاقه مند بوده و از به کار بردن تخیل تان لذت می برید، شغل چهره پردازی برای شما مناسب است.
گریم واژه ای فرانسوی است به معنای هر گونه تغییر در چهره ، دست و پا و سایر اعضای بدن در جهت رساندن
شخص به چهره مطلوبی كه مد نظر طراح
است بوده و شامل انواع گریم های تئاتری ، تلویزیونی ، سینمایی و گریم شخصی و …
می شود. کسی که کار گریم را انجام می دهد، گریمور یا چهره پرداز نامیده می شود.
در واقع گریمور آرایش چهره بازیگران برای حضور در نمایشهای تلویزیونی، سینمایی یا تئاتری را بر عهده دارد.
هنر گریم در جهان قدمتی طولانی داشته و به دوران مصر باستان بازمی
گردد و هنگام آماده شدن برای بسیاری از آیین های سنتی یا مذهبی
از آن استفاده می شده است.
گریمور یا چهره پرداز از سبک های مختلف آرایش صورت و
مو استفاده می کند تا افراد را برای قرار گرفتن در مقابل دوربین سینما و تلویزیون آماده کند.
آرایشگر و گریمور خود باشید.
با توجه به هزینه های زیاد برای رفتن به آرایشگاه و اینکه تنها شما کمتر از چند ساعت آنجا
هستید و بایستی مبلغ زیادی را
برای این امر پرداخت کنید بهتر است که آرایشگر و گریمور خودباشید .
با شناخت دقیق محصولات ، برندها و لوازم آرایشی و
اموزش دیدن طریقه استفاده از آنها ، شیوه های متعادل
و مناسب صورتتان را یاد بگیرید و امتحان کنید و
زیبایی خود لذت ببرید .
بهترین کلاس گریم و آرایشگری در مشهد کجاست ؟
شاید شما هم مانند خیلی از افراد دیگر به دنبال پیدا
کردن یک کلاس مناسب برای پرورش استعداد
خود باشید . و برای این انتخاب به دنبال بهترین
آموزشگاه های سطح شهر مشهد میگردید .
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معمولا از فلوکستین در درمان افسردگی، پنیک
اتک، پرخوری عصبی و یا حتی سندروم پس از قاعدگی (PMS) استفاده می
شود.
پروزاک یا همان فلوکستین اولین
بار در سال 1988 در ایالات متحده ظاهر شد و
به یکی از داروهای ضد افسردگی
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به شکلهای کپسول، کپسول با تأخیر در انتشار، قرص و محلول در بازار موجود است.
همه اشکال از طریق بلع مصرف میشوند.
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در این مقاله میخواهیم به معرفی بهترین مدارس
فوتبال تهران بپردازیم، اما قبل از آن بیایید
کمی با این ورزش مهیج و پرطرفدار آشنا شویم.
تا انتها با ما همراه باشید تا بهترین مدرسه فوتبال تهران و بهترین مدرسه فوتبال کودکان در تهران را
به شما معرفی کنیم.
ورزش فوتبال
فوتبال یک ورزش تیمی و محبوبترین ورزش در
بیشتر کشورهای جهان است.
فوتبال را دو تیم یازده نفره متشکل از بازیکنان فوتبال با یک توپ فوتبال
بر روی چمن طبیعی یا مصنوعی با هدف گل زدن انجام
میدهند.
یازده بازیکن هر تیم شامل چند مهاجم، هافبک، مدافع و یک دروازهبان میشوند که توسط سرمربی در زمین چیده میشوند و مانند یک سیستم عمل میکنند که سیستم فوتبال نامیده میشود.
امروزه بیش از ۲۵۰ میلیون فوتبالیست در بیش از ۲۰۰ کشور وجود دارد.
تاریخچه ورزش فوتبال
قدمت فوتبال به چندین سدهٔ پیش از میلاد و به چین بازمیگردد که به تدریج در
یونان و روم نیز رواج مییابد.
فوتبال مدرن امروزی نیز در
سال ۱۸۶۶ در مدارس انگلستان شکلگرفت و به تدریج گسترهٔ پراکندگی آن همهٔ جهان را زیر پوشش خود قرارداد.
با شکلگیری سازمان فیفا در سال ۱۹۰۴ و ایجاد رقابت جام جهانی فوتبال، این
ورزش بسیار گسترده تر شد.
آکادمی های فوتبال تهران
ورزش فوتبال یکی از محبوب ترین ورزشهای در سراسر جهان و در کشور ایران است.
کافی است از یک کودک بپرسید دوست دارد در آینده چه کاره شود؟ قطعا یکی از پاسخ های
کودکان اسن است که دوست دارند فوتبالیست شوند.
دلیل علاقه کودکان به ورزش فوتبال، محبوبیت،
شهرت و ثروتی است که یک بازیکن فوتبال حرفه ای کسب میکند.
گرچه فوتبال تفریحی در کوچه و خیالان نیز برای کودکان جذابیت دارد، اما برای موفقیت در
ورزش فوتبال، آموزش دیدن در بهترین آکادمی های فوتبال تهران ضرورت دارد.
امروزه مدارس فوتبال زیادی در تهران فعالیت دارند که بسیاری از آنها از سطح کیفی بالایی برخوردارند و از مربیان با تجربه بهره میبرند.
هدف تاسیس یک مدرسه فوتبال، آموزش فوتبال به کودکان و نوجوانان و پرکردن اوقات فراغت همراه با آموزش اصولی و علمی فوتبال است رویکرد مدارس فوتبال تهران و شهرهای دیگر به این صورت است که پس از آموزش، آزمون های استعدادیابی برگزار میکنند تا استعداد
های برتر را در سنین پایین شناسایی کنند
و برای شرکت در رده های بالاتر و تیمهای باشگاهی آماده سازند.
بهترین مدارس فوتبال تهران
نحوه فعالیت مدارس فوتبال
مدرسه های فوتبال غالبا در تابستان
دارای بیشترین متقاضی و جذب بازیکن هستند، اگرچه در سایر فصل
های سال نیز فعالیت خود را ادامه میدهدن.
مدرسه های فوتبال معمولا به آموزش فوتبال برای رده سنی کودک و نوجوان میپردازند، با
این حال در بعضی مدارس بزرگسالان نیز میتوانند آموزش ببینند.
گرچه ورود به تیم های باشگاهی برای بزرگسالان ممکن نیست
و معمولا بازیکنانی که در رده نوجوانان هستند و از استعداد خوبی برخوردارند به
تیم های لیگ معرفی میشوند.
هزینه مدارس فوتبال در تهران چقدر است؟
هزینه مدارس فوتبال تهران نرخ ثابتی ندارد و اختلاف بسیار زیادی با هم
دارند. بسته به کیفیت و سطح آموزش و شهرت مدرسه فوتبال، تجهیزات و امکانات آکادمی فوتبال، مربیان فوتبال، و محل و منطقه قرارگیری مدرسه فوتبال، شهریه متفاوت است.
به طور کلی میتوان گفت هزینه مدارس فوتبال در تهران به ازای 10 تا 12 جلسه، از 500 هزار تومان تا
1.5 میلیون تومان متغیر است! همینطور که میبینید شهریه آکادمی های
فوتبال تهران بسیار اختلاف داردف با این حال به طور متوسط
هزینه آموزش فوتبال در مدارس مختلف حدود 700 هزار تومان
تا 1 میلیون تومان است. این هزینه به ازای یک ترم سه ماهه در تابستان از 1.5 میلیون شروع شده و میتواند به 5 ملیون تومان برسد.
انواع مدارس فوتبال
مدارس فوتبال از نظر نوع فعالیت به دو دسته مدارس
فوتبال فصلی و مدارس فوتبال دائمی
تقسیم میشوند. در مدارس فوتبال فصلی هر
ترم شامل هشت هفته فعال آموزشی (عملی و تئوری) است و در هر
هفته سه جلسه 90 دقیقه ای برگزار میشود.
مدارس فوتبال دائمی حداقل سه ترم در
سال فعالیت دارند و هر ترم شامل ده
هفته آموزشی (عملی و تئوری) و هر هفته شامل سه جلسه 90 دقیقه ای میباشد.
بهترین مدارس فوتبال تهران
در لیست زیر تعدادی از بهترین مدارس فوتبال تهران را برای شما آورده ایم.
برای شرکت در کلاس فوتبال تهران شما میتوانید در بهترین آکادمی های فوتبال تهران ثبت نام کنید و به طور حرفه ای اموزش ببینید.
هریک از باشگاه های معرفی شده در لیست بهترین مدرسه فوتبال
تهران از اساتید مجرب بهره میگیرند
و بهترین کلاس فوتبال در تهران را برگزار
میکنند. مدارس فوتبال تهران که در لیست زیر معرفی شدند،
برگزار کننده دوره های تخصصی برای
مقاطع سنی مختلف هستند و کودکان، نوجوانان و حتی بزرگسالان میتوانند
با ثبت نام در بهترین آکادمی های
فوتبال تهران به طور حرفه ای فوتبال را آموزش ببینند.
در ادامه لیست بهترین آکادمی فوتبال تهران را برای شما آورده ایم.
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در این مقاله میخواهیم به
معرفی بهترین کلاس اسکیت مشهد، بهترین پیست اسکیت مشهد و معرفی
فدراسیون اسکیبت مشهد پردازیم، اما قبل از آن بیایید کمی
با انواع اسکیت اشنا شویم. تا انتها همراه ما باشید.
انواع اسکیت
ورزش اسکیت فقط به یک نوع خاص اطلاق نمیشود و انواع مختلفی دارد.
در ادامه به معرفی انواع اسکیت
میپردازیم:
1. اسکيت فيتنس، خياباني، فری استايل
اين اسکيت از جمله رايج ترين و معمولي
ترين اسکيت های موجود است و برای لاغری و تفريح
و حتي به عنوان وسيله نقليه استفاده مي شود و اسم رشته تخصصي
آن فری استايل است.
برای خريد اين اسکيت بايد دقت
کرد و از خريد مارک هايي که تقلب اسم مارک های معروف هستند
جدا” خودداری کرد اسکيتي را که خريداری مي کنيد:
بايد فک محکم و مناسبي داشته باشد
و با دست جمع نشود.
دارای چرخ و بلبرينگ های مناسبي باشد.
2. اسکيت اگرسیو Aggressive
اسکیت اگرسیو یک رشته بسيار پرهيجان
و پر تنوع است که حوزه فعاليت بسيار زيادي دارد و نسبت به
رشته های ديگر اسکيت از تکنيک های بالاتری برخوردار است.
اسکيت های اين رشته به صورتي طراحي
شده که:
چرخهای آن کوچکتر از بقيه اسکيت ها است.
در فريم انها طراحي هايي به کار برده شده، که هم لبه هايي برای
قرار گيری بر روی لبه های مختلف را
داشته باشد و هم قسمتي که با آن بتمارک های معروف هستند جدا” خودداری کرد.
اسکيتي را خريداری کنيد بسيار محکم ساخته شده و کاملا” پای اسکيت باز را محافظت مي کند.
سيستم چرخها به دو صورت است که يک سری از اسکيت ها،دوچرخ در اسکيت و ما بين تمام فريم وجود دارد که روی فريم حرکت مي کنديا
چهار چرخ مي خورد که بعضي از اسکيت
بازان بنابه تمايل به جای دو چرخ وسط از
آنتي راکها استفاده مي کند. آنتي راکها مانند چرخ هستند ولي با جسني
کاملا” شيبه فريم که ايجاد سرخوردن را داشته باشد.
3. اسکيت سرعت Inline Speed
اين اسکيت مخصوص رشته سرعت و استقامت طراحي شده به دو نوع
: 5 چرخ و 4 چرخ در بازار موجود است.
البته اسکيت 5 چرخ اين رشته ديگر قديمي شده و کمتر استفاده
مي شود. دراسکيت هاي 5 چرخ اين رشته
اندازه هر چرخ از 80 تا 84 ميلي متر بوده، ولي
اسکيت های 4 چرخ اين رشته 100 تا 110 ميلي متر است .
فريم اين اسکيت ها از آلياژ بسيار سبک، کربن است.
و بوت اين اسکيت نيم ساق( مانند کفش کتاني) و از جنس کربن است.
در کل ورزشکاران در اين رشته بايد از قدرت
و توانايي خاصي برخوردار باشند ولي نسبت به ديگر
رشته ها ازتکنيک کمتری برخوردار است و دارای تکنيک و تاکتيک های محدودي
است.
4. اسکيت هاکي
اين اسکيت از جهاتي شيبه اسکيت فينس
است با اين تفاوت که تمام
چرم و تمام پارچه موجود مي باشد و دو
لبه بالايي بوت راحتي پای بازيکن
را همراه دارد. اين اسکيت ها به سيستم راکر مجهز است و مانور بسيار بالايي دارد.
5. اسکيت رولر يا رينگ يا کواد
اين اسکيت به کلي با تمامي اسکيت های گفته شده
تفاوت دارد. زيرا به صورت 2 چرخ موازی جلو
و 2 چرخ موازی عقب است سيستم فريم اين اسکيت نيز
تفاوت دارد دارای رشته های نمايشي و سرعت
مي باشد.
6. اسکيت نمايشي Inline Fiyore
اين اسکيت از نظر طراحي و استقامت منحصر به فرد است.دارای
سه چرخ و يک تو(toe) مي باشد.
اين اسکيت قابليت راکر شدن دارد و تو(toe)
آن حرکات Stopper و Pick طراحي شده است.
بوت اين اسکيت بايد بسيار محکم بوده و بهتر است تمام ساق باشد و پای بازيکن را محکم بگيرد.فک اين بوت بايد آنقدر مقاوم بوده که با
دست جمع نشود از خريدن بوت های نامناسب و ضعيف جدا” خودداری کنيد.
چون در حرکات نمايشي اولين ضربات در اين بوت
ها به مچ پای بازيکن آسيب ميرساند.
بوت اين اسکيت ها در دو نوع چرم
و جير عرضه مي گردد که داخل انها از
فمهای چوبي يا کربني استفاده شده است و بسيارسبک مي باشد.
بهترین کلاس اسکیت مشهد کجاست؟
در لیست زیر یکی از بهترین آکادمی های اسکیت مشهد را به شما
معرفی میکنیم. آکادمی اسکیت وان
به صورت تخصصی به آموزش اسکیت کودکان
میپردازد، اما برای بزرگسالان
نیز دورههای آموزشی برگزار میکند.
آموزش اسکیت در آکادمی اسکیت وان محدودیت جنسیتی ندارد و دوره های آموزشی هم برای خانمها و هم برای آقایان برگزار میشود.
آکادمی اسکیت وان (تخصصی کودکان)
مشاهده صفحه آموزشگاه
آکادمی تخصصی اسکیت وان با هدف
یادگیری همه کودکانی که دوست
دارند این ورزش شگفت انگیز را انجام دهند،
متولد شده است.
آموزش تضمینی اسکیت پایـه و تکمیلی زیر نظر مربیان
رسمی و سرمربی مجموعه اسکیت وان، آقای سجاد ربانی و
دیگر مربیان رسمی فدراسیون ( خانم –
آقا ) همراه با کادری مجرب انجام میشود.
تمامی آموزشها در آکادمی تخصصی اسکیت وان مطابق با
استانداردهای فدراسیون اسکیت صورت میگیرد و کارکنان آکادمی اسکیت وان
بهترین تجربه یادگیری اسکیت را ارائه میدهند.
چرا آکادمی اسکیت وان بهترین انتخاب است؟
آکادمی اسکیت وان بهترین انتخاب برای یادگیری اسکیت کودکان است:
آموزش تضمینی اسکیت پایه و تکمیلی
بهرهگیری از کادر مجرب آموزشی
آموزش اسکیت مطابق با تکنیکهای روز دنیا
پیست اسکیت مجهز و دارای موقعیت مکانی مناسب
لیست سایر باشگاه اسکیت و پیست اسکیت مشهد
در لیست زیر به معرفی تعدادی دیگر از باشگاه های اسکیت مشهد میپردازیم:
آکادمی اسکیت آسا – شعبه قاسم آباد
آکادمی اسکیت آسا – شعبه طلاب
باشگاه اسکیت تیزپا – بلوار صیاد شیرازی
پیست اسکیت کوهسنگی – پارک کوهسنگی مشهد
خانه اسکیت خراسان رضوی – خیابان حامد، مجموعه ورزشی سجاد
آکادمی اسکیت بازان حرفه ای خراسان – بلوار پیروزی
باشگاه اسکیت پگاه – انتهای وکیل آباد، ابتدای
جاده شاندیز
آکادمی اسکیت سِبا – بلوار پیروزی
آکادمی اسکیت سیمرغ – قاسم آباد
اسکیت کودکان کارالند – هفت تیر برج
آرمیتاژ
فواید و مزایای ورزش اسکیت
ورزش اسکیت تنها یکراه سرگرمکننده برای
سپری کردن زمان نخواهد بود. علاوه بر اینکه
کل اعضای خانواده میتوانند
از آن لذت ببرند، دارای فواید و مزایایی واقعی سلامتی نیز
خواهد بود؛ اما سؤال اینجا است که
اسکیت چگونه برای سلامتی شما مفید است؟ بهطورکلی ورزش اسکیت با
تحرک بالایی که دارد باعث افزایش نرخ کالری سوزی بدن شما خواهد بود.
برای مثال برای بزرگسالان بهطور متوسط حدود 10 کالری در دقیقه میباشد.
این ورزش عضلات شما را تقویت میکند
ازجمله دیگر مزایای ورزش اسکیت تقویت عضلات
پایینتنه خواهد بود که میتواند شامل عضلات همسترینگ و یا
عضلات گلوت شود.
فعالیت در این رشته ورزشی مانع از مشکلات
قلبی و عروقی میشود به همین دلیل اسکیت بهعنوان یکی از بهترین ورزشهای قلبی عروقی شناخته میشود و علاوه بر آن سرشار از انرژی
مثبت بوده و تأثیر مستقیمی بر روی سلامت روان دارد.
معایب ورزش اسکیت
هر نوع ورزش در کنار مزایا و فوایدی که دارد ممکن است در اثر تمرینات اشتباه دارای معایبی نیز باشد.
برجستهترین موردی که میتوان بیان کرد این است
که این ورزش نیاز به یک مکان مناسب برای تمرین دارد؛ بنابراین اگر ناشیانه در بزرگراهها و یا
جادههای پرتردد و خطرناک اسکیت کنید بهاحتمالقوی دچار آسیبدیدگی و حادثه غیرقابلپیشبینی
خواهید شد. اسکیت سواری در مناطق مختلف کمی دشوار است و از طرفی درصورتیکه مداوم این ورزش را انجام میدهید ممکن است
در بافتهای نرم و پاها دچار کوفتگی و
ضربدیدگی شوید و بهنوعی خونمردگی
در بهترین حالت داشته باشید.
کلردیازپوکساید یکی از بنزودیازپین های پرمصرف است که در درمان اضطراب و بیخوابی مؤثر است.
کلردیازپوکساید یک بنزودیازپین است.
Chlordiazepoxide بر مواد شیمیایی مغز تاثیر می گذارد که ممکن است
در افراد با اضطراب نامتعادل شود.
کلردیازپوکساید (Chlordiazepoxide) برای درمان
اضطراب و ترک حاد الکل استفاده می شود.
همچنین برای رفع ترس و اضطراب قبل از عمل استفاده می شود.
این دارو متعلق به دسته ای
از داروهای بنزودیازپینها است که بر روی مغز و اعصاب (سیستم عصبی مرکزی) عمل میکنند تا اثر آرام
بخش داشته باشند.
این دارو با افزایش اثرات یک ماده شیمیایی طبیعی
خاص در بدن (GABA) کار میکند.
Chlordiazepoxide برای درمان اختلالات
اضطراب به کار می رود. کلردیازپوکساید
ممکن است برای درمان اضطراب که ممکن است قبل از جراحی داشته باشد، به
کار رود. Chlordiazepoxide نیز برای درمان اضطراب و یا ترک اعتیاد به الکل استفاده میشود.
کلردیازپوکساید ممکن است برای اهداف فهرستشده
در این راهنمای دارویی استفاده شود.
در ادامه با کلینیک اعصاب و روان هیربد همراه باشید.
گروه دارویی درمانی:
بنزودیازپینها
اشکال دارویی:
TAB: 10 , 5 mg
این قرص در دو دوز ۵ و ۱۰ میلی گرم (کلردیازپوکساید
۵ و کلردیازپوکساید ۱۰) در داروخانهها موجود
میباشد.
مکانیسم اثر داروی کلردیازپوکساید
مانند سایر بنزودیازپین ها به عنوان آگونیستهای گیرنده بنزودیازپین بر روی
غشای سلولهای عصبی اثر کرده و باعث تسهیل
ورود یا افزایش عمل GABA شده و ورود یون کلر را به سلولها افزایش می
دهد.
مصرف برحسب اندیکاسیون:
اختلالات اضطرابی و علایم اضطرابی گذرا،
اسپاسم عضلانی , سندرم ترک الکل
, اضطراب پیش از جراحی
کلردیازپوکساید خودکشی :
کلردیازپوکساید ۵
کلردیازپوکساید ۵
کلردیازپوکساید خود دارویی برای جلوگیری
از خودکشی می باشد .
اما ممکن است که باعث فکر کردن به ایجاد صدمه به خود یا خودکشی شود.
نحوه استفاده از قرص کلردیازپوکساید
قبل از شروع مصرف کلردیازپوکساید
و هر بار که دوباره تمدید مصرف میکنید، راهنمای دارویی را که توسط داروساز تهیه شده
است بخوانید.
اگر سؤالی دارید، از پزشک خود یا داروخانه سؤال کنید.
این دارو را طبق دستور پزشک از طریق دهان مصرف کنید.
دوز مصرفی به سن، وضعیت پزشکی و پاسخ به درمان بستگی دارد.
حتماً این دارو را دقیقاً همانطور که
تجویز شده مصرف کنید.
دوز خود را افزایش ندهید، آن را به طور زود زود و
مکرر و یا برای مدت زمان طولانی تر از مقدار تجویز
مصرف نکنید، چرا که میتواند باعث
ایجاد عادت شود.
همچنین اگر برای مدت زمان طولانی استفاده میشود، بدون تأیید پزشک به طور ناگهانی مصرف این دارو را
قطع نکنید.
ممکن است با قطع ناگهانی دارو برخی از
بیماریها بدتر شوند.
برای جلوگیری از عوارض جانبی مانند تشنج ممکن است نیاز باشد که دوز شما به تدریج کاهش یابد.
در صورت استفاده طولانی مدت، این دارو نیز ممکن است اثر نکند و ممکن
است به دوزهای مختلفی نیاز داشته باشد.
اگر این دارو در بدن شما به خوبی جواب نداد، با پزشک خود
مشورت کنید.
کلردیازپوکساید ۵
کلردیازپوکساید ۵
دوزبندی در بزرگسالان:
اضطراب :
خفیف تا متوسط : ۵ تا ۱۰ میلی گرم خوراکی
هر ۶ تا ۸ ساعت
شدید : ۲۰ تا ۲۵ میلی گرم خوراکی هر ۶ تا ۸ ساعت
در سالمندان : ۵ میلی گرم خوراکی ۲ تا ۴
بار در روز
اضطراب قبل از عمل جراحی :
۵ تا ۱۰ میلی گرم خوراکی هر ۶
تا ۸ ساعت از چند روز پیش از عمل
و یا ۵۰ تا ۱۰۰ میلی گرم عضلانی ۱
ساعت قبل از عمل
تسکین علایم محرومیت از الکلیسم حاد :
ترجیح در استفاده از فرم تزریقی برای شروع است ولی اگر از فرم خوراکی در ابتدا استفاده
شود ۵۰ تا ۱۰۰ میلی گرم در ابتدا و سپس تکرار دوز تا هنگامی که برانگیختگی فرد کنترل شود.
حداکثر دوز ۳۰۰ میلی گرم در روز است.
کودکان بالای ۶ سال
• اضطراب :
۵ میلی گرم ۲ تا ۴ بار در روز که ممکن
است در صورت نیاز به ۱۰ میلی گرم
۲ تا ۴ بار در روز افزایش یابد .
کلردیازپوکساید5
کلردیازپوکساید ۵
کلردیازپوکساید و لاغری
هنوز به نتایجی نرسیده ایم که به صورت قطعی بگوییم کلردیازپوکساید
باعث لاغری می شود یا خیر .
اما دسته بنزودیازپین ها معمولا با چاقی همراه
است .
پیشنهاد می کنیم با پزشک خویش مشورت نمایید .
کلردیازپوکساید و ریزش مو
یکی از عوارض قرص کلردیازپوکساید می تواند ریزش مو باشد .
هر چند که به ندرت این اتفاق می افتد
کلردیازپوکساید و میگرن
از این دارو برای مدت کوتاهی باید استفاده شود، چون در مصرف
طولانی میتواند وابستگی ایجاد کند.
هر چه وابستگی به مصرف آن بیشتر باشد، حذف یا کاهش دوز آن با عوارض شدیدتری همراه خواهد بود.
مصرف این دارو در پیشگیری یا کاهش سردرد ناشی از حمله های
میگرنی که در اثر اضطراب ایجاد شده است میتواند موثر باشد؛ اما درمانکننده میگرن نیست.
کلردیازپوکساید ۱۰
کلردیازپوکساید ۱۰
گرچه هنوز ارتباط مستقیمی بین کلردیازپوکساید و میگرن شناسایی نشده، اما به نظر میرسد
قطع مصرف آن در برخی از مبتلایان به میگرن ممکن است باعث افزایش سردرد و
علائم آن شود.
توصیه میشود مصرف این دارو را تحت نظر
پزشک شروع کنید و پس از درمان، به تدریج مصرف آن را
کاهش دهید.
کلردیازپوکساید یا پروپرانول
تداخل نگران کننده ای با مصرف این داروها اتفاق نمی افتد.
اما بهتر است هرگونه تغییر یا اضافه شدن دارو
با مشورت با روانپزشک معالج تان صورت گیرد.
درمان میگرن عصبی
از این دارو برای مدت کوتاهی باید استفاده
شود، چون در مصرف طولانی میتواند وابستگی ایجاد کند.
هر چه وابستگی به مصرف آن بیشتر باشد، حذف
یا کاهش دوز آن با عوارض شدیدتری همراه خواهد بود.
مصرف این دارو در پیشگیری یا کاهش سردرد
ناشی از حمله های میگرنی که در
اثر اضطراب ایجاد شده است میتواند موثر باشد؛ اما درمانکننده میگرن
نیست.
کلردیازپوکساید ۱۰
کلردیازپوکساید ۱۰
قرص کلردیازپوکساید برای معده
استرس موجب تحریک عصب معده و در نتیجه التهاب آن
می شود.
استرس مهم ترین عامل تحریک و ترشح هورمون هایی است
که موجب التهاب معده و در نتیجه ورم معده می شود.
احساس پری، درد، نفخ معده، سیری زودرس و حتی گاهی احساس گرسنگی بیش
از حد از علائم این بیماری محسوب میشود.
گلوبوس یک احساس است که فرد به صورت اشتباه تصور میکند که
یک لقمه در گلویش گیر کرده و هرچه قورت می دهد هم از بین نمیرود، اما این احساس بر اثر برگشت اسید به داخل حنجره
به وجود می آید.
این بیماری در همه سنین رخ میدهد، اما شیوع آن در کودکان کمتر بوده
و در بزرگسالان نیز شیوع آن در سنین میانسالی است.
زنان به علت زودرنج بودنشان بیشتر در معرض تحریک عصب معده قرار دارند.
برای درمان و تخفیف در علائم این بیماری، در مرحله
اول باید از استرس و تشویش دوری کرد؛ چراکه یکی از فاکتورهای
مهم ایجاد بیماری استرس است.
همچنین این بیماری دوره درمانی مشخصی ندارد.
یکی از شایع ترین داروهایی که برای درمان تجویز میشود قرص کلردیازپوکساید به همراه داروهای ضد اسید است.
کلردیازپوکساید برای کودکان
باید درمان در کودکان با پایین
ترین دوز آغاز شود و در صورت نیاز دوز دارو افزایش پیدا کند.
در ابتدا برای کودکان 5 میلی گرم، 2 تا 4 بار در روز
در نظر گرفته می شود .اما در
بعضی از کودکان بیمار ممکن است به
10 میلی گرم، 2 تا 3 بار در روز افزایش پیدا
کند.
استفاده از این دارو برای کودکان زیر 6 سال توصیه
نمی شود.
این دارو موجب اختلال در هوشیاری ذهنی کودکان نیز
میشود.
کلردیازپوکساید ۱۰
کلردیازپوکساید ۵
قرص کلردیازپوکساید برای چیست
درمان اضطراب و بی خوابی و همچنین، عوارض ترک
اعتیاد به الکل و اضطرابِ پیش از عمل
جراحی کاربرد دارد.
کلردیازپوکساید دارویی چندکاربردی
است که ارزش و کارایی آن
در تسکین اضطراب ثابت شده است.
فلوکستین یا کلردیازپوکساید
این دو دارو در درمان های مشابه تجویز می شود بهتر یک مورد مصرف شود گرچه
اختلالی هم ایجاد نمی شود .
کلردیازپوکساید و سیتالوپرام
این دو داروی کلردیازپوکساید و
سیتالوپرام تداخلی ندارند .
عوارض جانبی:
احساس خواب آلودگی، ضعف یا سبکی سر در اثر مصرف این دارو ایجاد می شود که می
تواند در تمام طول روز ادامه داشته
باشد .
برای کنترل این عارضه از رانندگی و انجام کارهایی
که نیاز به تمرکز و احتیاط
دارند خودداری نمایید و از مصرف الکل بپرهیزید.
احساس فراموشی و گیجی از عوارض این
دارو می باشد که در صورت شدید بودن آن ها باید با پزشک خود
صحبت کنید .
در برخی از افراد تغییر خلق و خو و عصبانیت بیش از حد در مدت مصرف این دارو ممکن
است رخ دهد. در این صورت با پزشک خود
مشورت نمایید .
مصرف طولانی مدت این دارو، ایجاد
وابستگی می کند لذا دارو را تحت نظر پزشک و برای مدت کوتاه مصرف نمایید .
در صورت بروز تب و ضعف، علائم شبیه به آنفولانزا و بروز زخم های
دهانی فوراً به پزشک مراجعه نمایید
قرص کلردیازپوکساید در عرض چند ساعت اول پس از
مصرف باعث ایجاد سرگیجه و خواب آلودگی
میشود.
مصرف این دارو باعث ایجاد عوارض جانبی شایعی میشود که عبارتند از:
خواب آلودگی
خشکی دهان
گرفتگی بینی
یبوست
تاری دید
سرگیجه
نفخ
لرزش یا تیک اعضای بدن
اختلال نعوظ
گیجی
کلردیازپوکساید ۱۰
کلردیازپوکساید ۵
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فیلمساز ایرانی، سعید روستایی، یک درام خانوادگی بزرگ، جذاب
و شخصیت محور را به سبک ایتالیایی-آمریکایی با اجراهای خشن، یک صحنه عروسی
بزرگ و نقشهایی از روکو و برادرانش ویسکونتی و پدرخوانده کاپولا ارائه می کند.
حتی اثراتی از آرتور میلر در میان سرزنش
های عصبانی و دردناک در این فیلم وجود دارد.
نقد فیلم برادران لیلا
نقد فیلم برادران لیلا
ترانه علیدوستی (که به بازی در
فیلم های اصغر فرهادی معروف است) نقش لیلا را
در این فیلم بازی می کند، بازگشتی با شکوه دارد:
زنی که توسط پدرسالاری بیکفایت و ناتوان به مسیری منحرف رانده میشود.
لیلا با پدر و مادر مسن خود زندگی می کند.
او با کمردرد و دوره ای ناشی از استرس و کار بیش از حد رنج می برد و اساساً تنها مزدبگیر خانواده است که به تنهایی از چهار برادر بالغ حمایت می کند.
پرویز چاق (فرهاد اصلانی) به عنوان یک
نظافتچی توالت در مرکز خرید کار می
کند، اما به اندازه کافی برای تغذیه خانواده اش درآمد ندارد.
فرهاد (محمدعلی محمدی) فقط به کشتی آمریکا در تلویزیون علاقه
دارد. منوچهر بیکار استخوانی (پیمان
معادی) به دنبال طرح های خفن سریع پولدار شدن
است نه کار. و علیرضا (نوید محمدزاده) اخیراً از کار
کارخانه ای که رئیسش تمام درآمدها را اختلاس
کرده، استعفا داده است.
در رأس همه این مردان بیهوده و
انگلی، پدر سالخورده آنها اسماعیل (سعید پورصمیمی) قرار دارد.
مردی پر از ناله، معتاد به تریاک که وسواس زیادی برای
تبدیل شدن به “پدرسالار” قبیله گسترده خود دارد، موقعیتی که با
مرگ پسر عمویش خالی شده است. در واقع پسر عمو بایرام
(مهدی حسینی نیا) به او می گوید که تاج استعاری پدرسالار می تواند متعلق به او باشد، به شرطی که در عروسی
آتی پسر بایرام 40 سکه طلا به
عنوان هدیه عروسی بدهد. بدین ترتیب اسماعیل حریص و احمق موافقت می
کند، چون او 40 سکه دارد و می داند که امتیاز غیررسمی
پدرسالاری این است که می تواند از همه هدایای ازدواج
در عروسی های آینده به صورت مخفی برای خودش سهم بردارد.
در همین حال، لیلا به یک طرح تخیلی دست
زده است که می تواند خانواده را به درآمدی اساسی برساند،
آنها با این درآمد می توانند اجاره یکی از واحدهای خردهفروشی جدیدی را که
در مرکز خرید ساخته میشود، مثلاً در محل توالت عمومی پرویز، بگیرند.
اما او فقط می تواند این درآمد
(وام بانکی) را با سپرده دریافت کند.
پس به پول نقد نیاز دارد و چون می فهمد که انبار سکههای طلای پیرمرد قرار است به این روش نادرست و
غیر صادقانه هدر برود، عصبانی
میشود. اما آیا می توان جلوی او
را گرفت؟
نقد فیلم برادران لیلا
نقد فیلم برادران لیلا
لیلا در دنیایی از کلاهبرداران مرد زندگی می کند که هرگز دست از تبریک
به خود به خاطر موقعیت و اعتبارشان
برنمیدارند، اما از هر کاری شبیه
به کار بیزارند و کاملاً راضی هستند که زنان را از پا درآورند.
منوچهر کلاهبردار بدبین به برادرانش پیشنهاد ملاقات کاری با یکی
از دوستانش را داده بود، لیلا طبیعتاً به عنوان
یک زن از این جلسه کاری کنار گذاشته شد.
معلوم شد که این فرصت صرفاً
یک کلاهبرداری برای اجاره اتومبیل های موجود نبوده، بلکه شبیه
به ترفند «هدیه عروسی» پدرسالار است و مانند آن ترفند،
بسیار محتمل است که شخصی که به شما اجازه ورود به این راز را می دهد، شما را به بزرگترین قربانی تبدیل
کند.
خشم شعله ور لیلا از متوسط بودن تحقیرآمیز پدر و برادرانش و فرسودگی تلاش
برای نجات آنها از دست خودشان،
انرژی احساسی است که به فیلم قدرت می دهد و
به صحنه عروسی اوج می بخشد. این فیلم اجرای فوقالعاده
علیدوستی، برای اولین بار در
بین تیمی شامل یک گروه بزرگی از بازیگران است.
فیلم برادران لیلا در جشنواره کن
به نمایش درآمد.
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در گروه بندی مالیاتی اشخاص حقیقی،
گروه سوم که گستردهترین گروه مالیاتی محسوب میشود، مختص صاحبان مشاغل کوچک است.
صاحبان این مشاغل نیز باید هرساله تا قبل از 31 خرداد، اظهارنامه مالیاتی خود را تکمیل و به سازمان امور مالیاتی ارسال کنند.
در این یادداشت به آموزش نحوه پر کردن اظهارنامه مالیاتی اشخاص حقیقی
گروه سوم پرداختهایم.
در این یادداشت می خوانید:
انواع اظهارنامه مالیاتی
اشخاص حقیقی گروه سوم
تکمیل کردن اظهارنامه مالیاتی اشخاص حقیقی گروه سوم –
انفرادی
تکمیل کردن اظهارنامه مالیاتی اشخاص حقیقی گروه سوم – مشارکتی
آموزش نحوه ارسال اظهارنامه مالیاتی اشخاص حقیقی گروه سوم
چگونه از نحوه پر کردن اظهارنامه
مالیاتی خود مطمئن شویم؟
آموزش تمامی اظهارنامه های مالیاتی در صفحه
اختصاصی نحوه پر کردن اظهارنامه مالیاتی در طینت تراز
حتماً بخوانید: گروه بندی مشاغل مالیاتی
انواع اظهارنامه مالیاتی اشخاص
حقیقی گروه سوم
گروه سوم مالیاتی همچون دو گروه دیگر دارای دو نوع اظهارنامه مالیاتی است؛ اظهارنامه انفرادی و اظهارنامه مشارکتی.
اظهارنامه مالیاتی گروه سوم انفرادی
ویژه کسانی است که تنها مالک کسبوکار خود بوده و
آن را بهصورت انفرادی اداره میکنند.
اظهارنامه مالیاتی گروه سوم مشارکتی نیز مختص صاحبان مشاغلی است که مالکیت شراکتی داشته و
بهصورت شراکتی اداره میشوند.
در گام اول آموزش نحوه پر کردن اظهارنامه
مالیاتی اشخاص حقیقی گروه سوم انفرادی را میخوانید.
حتماً بخوانید: آموزش دانلود، نصب و اجرای نرمافزار اظهارنامه
مالیاتی
تکمیل کردن اظهارنامه مالیاتی اشخاص حقیقی گروه سوم – انفرادی
پیش از شروع آموزش نحوه پر کردن اظهارنامه
مالیاتی اشخاص حقیقی گروه سوم انفرادی، باید یادآوری
کنم که باید «کد رهگیری پیش ثبت نام» را در اختیار داشته باشید.
برای راهنمایی در مورد چگونگی این
کار به این آدرس و برای دریافت آن باید به این آدرس
مراجعه کنید.
بهمحض اجرای نرمافزار «اظهارنامه مالیاتی اشخاص حقیقی»، همانطور که
در تصویر زیر مشخص است، «اظهارنامه جدید» را انتخاب کرده و سپس اطلاعات خواستهشده را وارد کنید.
توجه داشته باشید که با توجه به اینکه
اظهارنامه شما انفرادی است، حتماً پاسخ سؤال «آیا شریک دارید؟»
را خیر انتخاب کنید و در قسمت مؤدی مشمول، گروه سوم را انتخاب کنید.
در انتها کلید تائید را فشار دهید.
لیلا (ترانه علیدوستی) زنی چهل ساله و مجرّد است که در خانوادهای درگیر با
بحران اقتصادی زندگی میکند. او در دفتر اداری
یک پاساژ کار میکند و تنها درآمد ثابت
خانواده را دارد اما نه پدر و نه چهار برادرش
به حرف او گوش نمیدهند. اسماعیل (سعید پورصمیمی) پدر خانواده، پیرمردی تریاکی است که اخیراً نشانههای آلزایمر را بروز میدهد.
علیرضا (نوید محمدزاده) برادر
معقول، کارگری است که به علّت
اختلاس صاحب کارخانه تعدیل نیرو شده است.
پرویز (فرهاد اصلانی) در پاساژ لیلا به عنوان خدمهای که
عوارض توالت را دریافت میکند مشغول است.
پنجمین فرزند او به تازگی متولد شدهزیرا همیشه
به دنبال فرزند پسر بوده است. فرهاد (محمد علیمحمدی)
نیز شغل ثابتی ندارد و مدام در حال بدنسازی
است. منوچهر (پیمان معادی) هم آدم
دغلکاری است که برادرانش را ترغیب به نوعی کلاهبرداری
میکند که پول پیشخرید ماشین را
بالا بکشند. اسماعیل چندین سکه طلا
پسانداز کرده و لیلا پیشنهاد میدهد که واحدی تجاری در پاساژ را بخرند
تا بوتیک راه بیندازند. این بوتیک قرار است در
محل فعلی توالتهای پاساژ باشد.
از طرف دیگر سردسته فامیل فوت میکند.
اسماعیل همواره به دنبال این مقام بوده زیرا سردسته
میتواند بخشی از کادوهای عروسیهای فامیل را صاحب شود، پس بنا
به رسم خانوادگی، سکههایش را به عنوان کادو عروسی
میدهد …
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نظیر نام و نشانی دریافت کنندگان حقوق و میزان آن می باشد به اداره امور مالیاتی محل، پرداخت نموده و در ماههای بعد فقط
تغییرات را اعلام نمایند. اظهارنامه عملکرد اشخاص
حقوقی 1400 طبق قانون مالیات بر ارزش افزوده
تمامی صاحبان تالارهای پذیرایی،
چلوکبابیها، رستوران سالنهای غذاخوری، سفرهخانههای سنتی و تمام اغذیهفروشیهای زنجیرهای با مالکیت حقوقی
و حقیقی که به نحوی در این زمینه فعال هستند، مشمول
دریافت مالیات بر ارزش افزوده میشوند.
اما کترینگهایی که غذای بیرونبر و بدون سرو در محل تهیه میکنند، از دریافت این مالیات از
مردم منع شده و الزامی هم به پرداخت آن به
اداره مالیات ندارند. به گزارش تجارتنیوز، آخرین مهلت ارایه اظهارنامه مالیاتی و همچنین
ارسال فرم تبصره ماده ۱۰۰ قانون مالیاتهای مستقیم صاحبان مشاغل یک بار تمدید شده و از ۳۱
خرداد، به ۱۵ تیر افزایش یافته
بود.
پرداخت مالیات پس از آن موعد موجب تعلق جریمهای معادل 5/2% مالیات به ازای هر
ماه خواهد بود. پرونده هایی که در اجرای این مصوبه دو ماه به مهلتتسلیم اظهارنامه مالیاتیآنان اضافه شده است، مدت
مذکور به مهلت رسیدگی آنان نیز اضافه می شود.
کلیه خریداران سکه که در سال 1398 نسبت به دریافت سکه از
بانک مرکزی جمهوری اسلامی ایران اقدام
نمودهاند، مشمول مفاد این دستورالعمل
نمیباشند. در ابتدا به بررسی مهم ترین آیین
نامه قانون مالیات مستقیم می پردازیم قانون گذار در این آیین نامه مشخص میکند که مشاغل و اشخاص حقوقی چه وظایف
مالیاتی دارند.
برای این منظور اظهارنامهای
تکمیل کرده که شامل کل درآمدها و کل هزینه و استهلاک و حقوق کارمندان و …میباشد و
پس از کسر معافیت مالیاتی، مبلغ مالیات سالیانه
نیز محاسبه میگردد. کارشناسان
سازمان امور مالیاتی نیز به شرط صحت مطالب و کامل بودن مدارک و عدم تخلف از قوانین
ثبت دفاتر و اظهارنامه و … آن را مورد پذیرش قرارداده و با توجه به آن مالیات
محاسبه شده را دریافت مینماید.
در صورت عدم پذیرش اظهارنامه مالیاتی یا عدم ارائه آن به
سازمان امور مالیاتی، ممیز مربوطه به صورت علی الرأس مالیات را محاسبه
نموده و به مودی اعلام مینماید و نظر ممیز و کارشناس سازمان امور مالیاتی
ملاک پرداخت مالیات میباشد. مالیات هزینه ای است که دولت ها جهت تامین هزینههای عمومی و منافع اقتصادی از ثروت و درآمد مالیات دهنده دریافت می کنند.
تمامی اشخاص حقیقی و حقوقی مشمول مالیات،
می بایست مالیات خود را به سازمان امور مالیاتی بپردازند.
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فلوکستین در واقع نوعی داروی ضد افسردگی است.
این دارو از مهارکننده های انتخابی باز جذب سرتونین در بدن به حساب می آید.
معمولا از فلوکستین در درمان افسردگی، پنیک اتک، پرخوری عصبی و یا
حتی سندروم پس از قاعدگی (PMS) استفاده می شود.
پروزاک یا همان فلوکستین اولین بار در سال 1988 در ایالات متحده ظاهر شد و
به یکی از داروهای ضد افسردگی که به طور گسترده در این
کشور تجویز می شد تبدیل شد. اگرچه داروهای
جدیدتری مانند سرترالین و سیتالوپرام اکنون در دسترس هستند اما این دارو همچنان در بین افراد در معرض اختلالات و تنش های
روحی بسیار محبوب است.
فلوکستین دارویی تجویزی است. به شکلهای
کپسول، کپسول با تأخیر در انتشار، قرص و محلول در
بازار موجود است. همه اشکال از طریق بلع مصرف میشوند.
(کپسول تأخیر در انتشار در بدن شما
کندتر منتشر میشود.) کپسول خوراکی فلوکستین به صورت داروهای
با نام تجاری Prozac و Prozac Weekly نیز موجود
است. به عنوان داروی عمومینیز در بازار موجود است.
داروهای عمومیمعمولاً قیمت کمتری نسبت به نسخههای
مارک دار دارند.
فلوکستین
این داروهای عمومیدر برخی موارد، ممکن است به هر دوز یا هر شکلی به عنوان داروهای با نام تجاری در دسترس
نباشند. کپسول خوراکی فلوکستین
ممکن است به عنوان بخشی از درمان ترکیبی نیز استفاده شود.
این بدان معناست که ممکن است
لازم باشد که آن را با داروهای دیگر مصرف کنید.
نحوه ساز و کار فلوکستین چگونه است؟
فلوکستین
کپسول خوراکی فلوکستین متعلق به طبقه ای از داروها است به نام مهار
کنندههای ان تخابی بازجذب
سروتونین (SSRIs). این دسته از داروها گروهی از داروها هستند که به روش مشابهی کار میکنند.
این داروها اغلب برای درمان شرایط
مشابه استفاده میشوند.
فلوکستین با افزایش مقدار سروتونین (یک ماده طبیعی) در مغز شما کار
میکند. سروتونین به حفظ تعادل سلامت روان کمک میکند بنابراین در
بسیاری از تنش های روانی مانند افسردگی یا اختلال دو قطبی استفاده می شود.
برای بررسی اختلالات خلقی در خود
می توانید از آزمون زیر کمک بگیرید:
افزایش سروتونین به درمان
علائم افسردگی، اختلال وسواس اجباری، پرخوری
عصبی و حملات هراس کمک میکند و
یا بهتر است بگوییم از علائم آن ها می کاهد.
همچنین علائم خلقی مربوط به اختلال دیسفوریک قبل
از قاعدگی را درمان میکند.
قرص فلوکستین (Fluoxetine) داروی ضد افسردگی از مهارکننده
انتخابی بازجذب سروتونین (SSRI) است.
این دارو برای معالجه اختلال افسردگی
اساسی، اختلال وسواس-اجباری (OCD)، پرخوری عصبی، اختلال هراس و اختلال
دیسفوریک قبل از قاعدگی مورد استفاده
قرار میگیرد.
این دارو میتواند خطر خودکشی را
در افراد بالای 65 سال کاهش دهد.
همچنین از این دارو برای درمان انزال زودرس استفاده میشود.
فلوکستین از طریق دهان مصرف می شود.
برای آشنایی با سایر اطلاعات در مورد داروی فلوکستین در ادامه مطلب با کلینیک اعصاب و
روان هیربد همراه باشید.
نکات مهم در مورد فلوکستین
داروی فلوکستین
قرص فلوکستین
کپسول خوراکی فلوکستین به عنوان داروهای با نام تجاری و همچنین یک داروی عمومی در دسترس است.
نامهای تجاری: Prozac Weekly و Prozac.
فلوکستین به چهار شکل ارائه میشود:
کپسول، کپسول تأخیر در انتشار، قرص و محلول.
همه اشکال از طریق دهان استفاده میشوند.
کپسول خوراکی فلوکستین برای درمان انواع مختلف افسردگی، اختلالات
وسواسي اجباري، برخی از اختلالات خوردن و حملات هراس استفاده میشود.
همچنین برای تسکین علائم اختلال دیسفوریک قبل
از قاعدگی استفاده میشود.
بیشتر بدانیم
اختلال ملال پیش از قاعدگی
هشدارهای مهم
هشدار FDA: افکار و اقدامات خودکشی
این دارو دارای هشدار جعبه سیاه است.
هشدار جعبه سیاه، یکی از جدی ترین
هشدار سازمان غذا و دارو (FDA) است.
هشدار جعبه سیاه پزشکان و بیماران را در مورد اثرات دارویی که ممکن است خطرناک باشد هشدار میدهد.
فلوکستین میتواند خطر تفکر و رفتار
خودکشی را افزایش دهد. این خطر به ویژه در کودکان، نوجوانان و بزرگسالان زیاد است.
خطر در طی چند ماه اول درمان با
این دارو بیشتر است. همچنین شما اگر سابقه شخصی
یا خانوادگی از بیماری دو قطبی یا افکار
یا اقدامات خودکشی داشته باشید، در معرض
خطر بیشتری قرار دارید. پزشک و خانواده شما باید
هنگام شروع مصرف این دارو و در
هنگام تغییر دوز، شما را با دقت معاینه کرده تحت کنترل قرار دهند.
آنها باید مراقب تغییر در رفتار شما یا
علائم وخیم تر شدن افسردگی باشند.
می توانید با انجام آزمون روانشناختی خودکشی در نوجوانان افکار خودکشی را
در فرزندانتان مورد بررسی قرار دهید و در صورت بروز علائم هنگام مصرف فلوکستین پزشک
معالج را باخبر کنید.
سایر هشدارها
هشدار سندرم سروتونین: این دارو
میتواند یک وضعیت تهدید کننده زندگی به نام سندرم سروتونین ایجاد
کند. این سندرم هنگامیاتفاق میافتد که داروها
باعث ایجاد بیش از حد سروتونین در
بدن شما شوند. علائم این بیماری شامل اضطراب، توهم (دیدن یا
شنیدن چیزی که در آنجا نیست)، مشکلات مربوط به هماهنگی و ضربان قلب
بیش از حد است. آنها همچنین میتوانند
شامل رفلکسهای بیش فعالی، تب، حالت تهوع، استفراغ یا اسهال باشند.
در صورت وجود علائم این بیماری، فوراً به
پزشک مراجعه کنید.
هشدار مانیا یا شیدایی: این دارو
ممکن است باعث شیدایی شود. علائم این بیماری شامل
انرژی بسیار زیاد، تحریک پذیری شدید، صحبت کردن بیشتر یا
سریعتر از حد معمول، پرش افکار یا خواب شدید
است. (آزمون روانشناختی شیدایی (مانیا و هایپومانیا))
هشدار سطح نمک پایین: این دارو ممکن است باعث شود سطح نمک خطرناکی در خون شما وجود داشته باشد.
علائم این بیماری شامل سردرد، ضعف،
سردرگمی، تمرکز مشکلدار، مشکلات حافظه
و احساس عدم ثبات است. در صورت بروز
علائم این بیماری، فوراً به پزشک مراجعه کنید.
فلوکستین چیست؟
فلوکستین دارویی تجویزی است.
به شکلهای کپسول، کپسول با تأخیر در انتشار، قرص و محلول در بازار موجود است.
همه اشکال از طریق دهان مصرف میشوند.
(کپسول تأخیر در انتشار در بدن شما کندتر منتشر
میشود.)
کپسول خوراکی فلوکستین به صورت داروهای با نام تجاری Prozac و Prozac Weekly موجود است.
به عنوان داروی عمومینیز در بازار موجود است.
داروهای عمومیمعمولاً قیمت کمتری نسبت به نسخههای مارک دار دارند.
این داروهای عمومیدر برخی موارد، ممکن است
به هر دوز یا هر شکلی به عنوان داروهای با نام تجاری در دسترس نباشند.
کپسول خوراکی فلوکستین ممکن است به عنوان بخشی از درمان ترکیبی استفاده شود.
HỎI: وانیل همانند استوقودوس، رایحه ای آرامش بخش
دارد که می تواند به کاهش استرس و اضطراب کمک کند.
آیا می دانستید احساس شادی وخوشحالی از مواردی است که هورمون
ها مسئول آن هستند. سوالاتی که مربوط به مصرف داروتون هستش رو باید از روانپزشک سوال بپرسید.
اما اگر از میزان مطلوبیت این ماده در بدن مطمئن نیستید، میتوانید با مراجعه به پزشک و آزمایشگاه دریابید که کمبود ویتامین B دارید یا خیر.
زمانی که در
بدن سروتونین کافی وجود ندارد و یا بدن از سروتونین
به طور موثر استفاده نمیکند، ممکن است فرد، بیشتر مستعد علائم افسردگی و دیگر اختلالات خلقی باشد.
در حالی که پایین بودن سطح
سروتونین میتواند مشکلاتی را ایجاد کند،
بالا بودن مقدار سروتونین نیز میتواند
یک مساله باشد. اگر در مورد علائمی که تجربه
میکنید نگران هستید، با پزشک مشورت کنید.
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